Smolov Squat Calculator
Wide Swath Research, LLC
Calculate Smolov squat protocol weights.
The app calculates weights for the Smolov Jr. and Full Smolov Squat protocols based on a user's one rep max.
Apps Like The Squat Challenge for iPhone and iPad
The Squat Challenge screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Lean - 制定运动健身锻炼训练计划
家浩 汪
Count reps, track progress, improve strength
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.
The DB Method
Fitness Cubed Inc
Train with expert-led booty workouts
Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
Wall Pilates by Fit & Lean
At team LLC
Train with resistance, elevate your moves
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Fitness Planner Gym・Workout AI
FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI
Build strength with AI-powered workouts
Create personalized plans using AI for strength training and bodyweight exercises. Track progress with workout logs and performance metrics. Access targeted routines for muscle building and weight loss. Sync with devices for real-time data.
Titan - Home Workout & Fitness
DMYTRO DOLOTOV
Train at with bodyweight workouts
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Daily Arm Workout - Toned Arms
Daily Workout Apps, LLC
Anytime with on-screen guidance
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
Fierce45 2.0
FIERCE45 HILLTOP LLC
Workout with resistance and bodyweight exercises
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.
Mayn: For Men’s Health
Appercut Sp. z o.o.
Train pelvic floor muscles daily
Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.
Female Fitness: Workout App
Rumble Enterprise
Customize workouts, track progress, burn calories
Create custom exercise plans to tone shoulders, chest, back, abs, legs, and more. Track calorie burn and daily workouts. Set fitness goals and monitor progress over time. Burn belly fat and achieve a toned physique through daily training sessions.
5 Minute Plank Abs Challenge
Mobway Solutions SRL
Build core strength with planks
Track progress with history and charts. Set daily reminders for workouts. Customize exercises and intensity levels. Perform planks to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.
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