Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
by Changyow technologies international co.,ltd.★ 4.4128 ratingsHealth & FitnessFreeData updated 2026-09-14
Monitor heart rate and blood oxygen levels using devices. View activity data including steps, distance, and calories burned. Set fitness goals and receive notifications. Sync data with compatible devices for real-time tracking.
Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Track and analyze activity and workout data from the Health . Compare across date ranges. View totals and averages for steps, calories, and other metrics. Answer -related questions with data insights.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.
Log workouts and track progress. Set personalized 5k training plans. Monitor heart rate and pace. Receive real-time feedback and coaching. Sync with fitness devices. View performance analytics and adjust training intensity.
Track workouts for running, cycling, and hiking with real-time data. Save workouts to Health . Use vector maps for navigation. Customize workout settings. Monitor heart rate and distance. Share progress with social media.
Track heart rate and strength metrics during workouts. Access BFT³ technology for real-time fitness data. Set personal goals based on individual fitness levels. Join a community for team-driven support and progress tracking.
Track effort zones, heart rate, and points during CrossFit or workouts. Connect Apple Watch or Bluetooth heart rate monitor for real-time feedback. Set daily point goals to optimize and calorie burn. View real-time data during exercises.
Rate using the camera for fitness tracking. Set personalized training zones based on age and resting rate. Sync data with Apple Health for analysis and storage.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track heart rate in real time and log blood glucose levels manually. Set reminders for medication and appointments. View health trends over time and share data with healthcare providers.
Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
Track running and cycling performance with real-time , speed, and distance monitoring. Log workouts, set training goals, and view detailed analytics. Sync data with Apple Health and export reports.