5k Run- Couch Potato to 5K app icon

Apps Like 5k Run- Couch Potato to 5K for iPhone and iPad

Train for 5k races with plans

Log workouts and track progress. Set personalized 5k training plans. Monitor heart rate and pace. Receive real-time feedback and coaching. Sync with fitness devices. View performance analytics and adjust training intensity.

by Rumble Enterprise★ 4.4360 ratingsHealth & FitnessFreeData updated 2026-09-15

5k Run- Couch Potato to 5K screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Run With Hal app icon

    Run With Hal

    Peaksware, LLC

    Train personalized running plans

    Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.

    ★ 4.72,848 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Nike Run Club: Running Coach app icon

    Nike Run Club: Running Coach

    Nike, Inc

    Run with guided plans and expert support

    Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.

    ★ 4.8418,893 ratingsHealth & FitnessFreeData updated 2026-09-26
  1. Couch to 5K® - Run training app icon

    Couch to 5K® - Run training

    Active Network, LLC

    Run 3 times a week for 9

    Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

    ★ 4.64,722 ratingsHealth & Fitness$4.99Data updated 2026-09-26
  2. Map My Run GPS Running Tracker app icon

    Map My Run GPS Running Tracker

    Outside Television Inc

    Track runs, log routes, and analyze stats

    Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

    ★ 4.8753,767 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. ASICS Runkeeper—Run Tracker app icon

    ASICS Runkeeper—Run Tracker

    ASICS Runner App, Inc.

    Track runs, set goals, view progress

    Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.

    ★ 4.8378,887 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. ROXFIT app icon

    ROXFIT

    ROXFIT Limited

    Train for Hyrox and hybrid races

    HYPE generates personalized workouts based on user input. Track progress with real-time feedback. Access hybrid-specific training plans. Monitor heart rate and calories burned. Sync data across devices. Share results with coaches or friends.

    ★ 4.84,141 ratingsHealth & FitnessFreeData updated 2026-09-21
  5. 5K Runner: couch potato to 5K app icon

    5K Runner: couch potato to 5K

    FITNESS22 LTD

    Run 5K in 8 weeks

    Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.

    ★ 4.9118,549 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Runna: Running Plans & Coach app icon

    Runna: Running Plans & Coach

    Strava Inc.

    Train with custom

    Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.

    ★ 4.834,331 ratingsHealth & FitnessFreeData updated 2026-09-26
  8. Half Marathon 13.1 Trainer app icon

    Half Marathon 13.1 Trainer

    Zen Labs LLC (CA)

    Train for marathons and track progress

    Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.

    ★ 4.75,579 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. 10K Runner, Couch to 10K Run app icon

    10K Runner, Couch to 10K Run

    FITNESS22 LTD

    Run 5K to 10K with structured training

    Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

    ★ 4.938,727 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. None to Run: Beginner, 5K, 10K app icon

    None to Run: Beginner, 5K, 10K

    UniqueBits, LLC

    Build running routines from scratch

    Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

    ★ 4.85,117 ratingsHealth & FitnessFreeData updated 2026-09-21
  11. Start Running For Beginners app icon

    Start Running For Beginners

    Axiom Mobile LLC

    Run without tracking, focus on movement

    A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.

    ★ 4.72,080 ratingsHealth & FitnessFreeData updated 2026-09-13
  12. Map My Ride With GPS Tracker app icon

    Map My Ride With GPS Tracker

    Outside Television Inc

    Track rides, log miles, explore trails

    Track bike rides GPS to map routes and record performance stats. Log distance, speed, and elevation. Share rides a community. Set and monitor cycling goals. Sync data across devices. Explore new trails and view detailed maps.

    ★ 4.8248,815 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. C25K® 5K Running Coach & Map app icon

    C25K® 5K Running Coach & Map

    Zen Labs LLC (CA)

    Track progress and complete 5K runs

    Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .

    ★ 4.8170,856 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. V.O2: Running Coach app icon

    V.O2: Running Coach

    The Run SMART Project, LLC

    Train with personalized plans

    Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.

    ★ 4.96,125 ratingsHealth & FitnessFreeData updated 2026-09-09
  15. Marathon 26.2 Trainer by C25K® app icon

    Marathon 26.2 Trainer by C25K®

    Zen Labs LLC (CA)

    Train for a with structured runs

    Train for a with structured weekly plans. Track progress with distance, pace, and elevation data. Sync with FITBIT and SAMSUNG smartwatches. Set goals and receive real-time feedback during runs. Export training logs and view performance analytics.

    ★ 4.71,664 ratingsHealth & FitnessFreeData updated 2026-09-08
  16. 10K Trainer by C25K® app icon

    10K Trainer by C25K®

    Zen Labs LLC (CA)

    Track progress and complete 10K runs

    Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.

    ★ 4.821,563 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.