Helps users manage stiffness and soreness with guided exercises, posture reminders, and tracking of progress over time. Includes educational content on muscle health and injury prevention.
by Vimocity Inc★ 4.222 ratingsHealth & FitnessFreeData updated 2026-09-14
Provides guided mindfulness exercises based on MBRP principles. Tracks progress through daily sessions and mood logs. Includes breathing exercises and relapse prevention strategies. Offers customizable practice schedules and progress reports.
Track progress with health monitors and mood logs. Access educational content about concussions. Use science-based tools for emotional and cognitive recovery. Find resources for professional support.
Calculate your Total Daily Energy Expenditure and macronutrient needs. Update body stats to adjust calorie and macronutrient budgets. Add or subtract calories based on fitness goals. Track progress with detailed insights.
