Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Track workout progress with performance logging and progress charts. Access a library of exercise videos for guided sessions. Complete workouts remotely and monitor mobility improvements over time.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.
Access athlete performance data, track training progress, and manage team schedules. View injury reports, set workout goals, and communicate with coaches. Sync with wearable devices and export training logs.
Track workouts, analyze performance, sync with devices
Track workouts and performance metrics with Auto-Sync support for Apple Health, Apple Watch, Garmin, Suunto, and Polar. Log training sessions, set goals, and view progress charts. Share workouts and receive feedback from coaches.
Communicate with your coach for customized workouts and video instructions. Send performance data and receive video analysis feedback. Access mentorship and training guidance outside of official class time.
Track exercise progress with personalized training programs from coaches or sports medicine specialists. Log workouts, set goals, and view performance metrics. Receive detailed exercise instructions and communicate directly with professionals.