Apps Like OCD HELP for iPhone and iPad
Track progress and practice ERP exercises
Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.
OCD HELP screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Picmonic Nursing School Study
Picmonic, Inc
Videos, quiz, and review for exams
For exams with video lessons, multiple-choice quizzes, and spaced repetition questions. Access free content including daily quizzes and popular videos. Subscribe for unlimited access to all materials.
PTSD Coach
US Department of Veterans Affairs (VA)
Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
Obsessed
Obsessed App Ltd
Track progress and manage fears with guided
Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.
Exposure - Face Your Fears
Inquiry Health LLC
Expose , track progress, manage anxiety
Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.
unstuck: OCD Therapy Tools
unstuck Mental Health Studios, Inc.
Track anxiety and manage compulsions
Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.
SunSafe: UV Index & Tanning
Brilliant Apps Sweden AB
Plan outdoor activities with UV forecasts
Track real-time UV levels and receive 10-day forecasts with maximum UV alerts. Calculate personalized sunburn risk based on skin type. Set sunscreen reminders and monitor UV exposure. Access expert sun safety tips for reduced sun damage.
Yesdok – Doctor Consultation
YES DOK INDONESIA, PT
Consult patients and track health data
Access patient health data through HealthKit for accurate consultations. Connect with professional doctors for virtual appointments. Get second opinions before and after surgeries. Track health metrics and receive medical advice remotely.
Arise: Level Up In Real Life
STEALTHCOMPANY, LLC
Build your plan, track your workouts
Answer lifestyle questions to create a personalized workout plan. Complete daily quests to earn rewards and track progress. Log workouts, monitor strength gains, and view achievements in a gamified interface.
Eating Disorder Recovery
Adam Cziko
Track symptoms, notes, and progress with custom
Track mood, symptoms, and treatments with daily entries. Add custom symptoms and treatments. View progress through visual summaries. Generate printable reports for sharing with healthcare providers. Note observations and monitor overall well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.