Apps Like Arise: Level Up In Real Life for iPhone and iPad
Build your plan, track your workouts
Answer lifestyle questions to create a personalized workout plan. Complete daily quests to earn rewards and track progress. Log workouts, monitor strength gains, and view achievements in a gamified interface.
by STEALTHCOMPANY, LLC★ 4.86,369 ratingsHealth & FitnessFreeData updated 2026-09-06
Answer lifestyle questions to create a personalized plan. Take a photo of your meal to get a nutritional breakdown. Track progress toward fitness goals with minimal effort. Set reminders and receive guidance based on dietary and activity data.
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Complete daily workout quests with 24-hour time limits. Earn XP and through 8 ranks from E to SSS. Maintain daily streaks for bonus rewards. Sync workouts, active calories, and body metrics with Apple Health.
Create personalized AI-driven workout plans for strength training and endurance. Track progress with detailed logs and performance metrics. Adjust routines based on home workouts with no equipment required.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
AI Meal & Macro Planner tracks calories, protein, and macros via photo or manual input. AI Planner creates personalized strength or cardio routines. Log workouts, track progress, and receive real-time feedback.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Access personalized workout and nutrition plans designed by coaches. Track progress with detailed metrics. Adjust programs based on goals and feedback. Sync with fitness devices for real-time data. Receive weekly insights and meal suggestions.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.
Track cardio and strength workouts with pre-built routines or custom exercises. Log sets, reps, and weights. View progress charts and sync with trackers. Set workout goals and receive reminders. Export session data for review.
Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.
Answer lifestyle questions to customize your workout plan. Track repetitions in real time during exercises. Receive instant performance analysis and feedback. Set goals and monitor progress over time. Sync data across devices for consistent tracking.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.