Be Okay app icon

Apps Like Be Okay for iPhone and iPad

Breathe deeply and listen to nature sounds

Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.

by Thiago K De Angelis★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-01

Be Okay screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Green Noise App | ZenTones app icon

    Green Noise App | ZenTones

    Wonkru Media OPC Private Limited

    Listen to nature sounds and sleep deeply

    Create a calming environment with nature sounds, white , and ambient tones. Select from , white, brown, and pink options. Set sleep timers and wake-up alarms. Sync with smart devices for automatic volume adjustments.

    ★ 4.0167 ratingsLifestyleFreeData updated 2026-09-06
  2. Calm Anxiety & Sleep: Joyscore app icon

    Calm Anxiety & Sleep: Joyscore

    JoyScore Inc

    Find joy through guided sessions

    Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7167 ratingsHealth & FitnessFreeData updated 2026-09-26
  4. At Ease Anxiety Relief app icon

    At Ease Anxiety Relief

    Meditation Oasis

    Manage anxiety, find inner peace.

    The app offers guided breathing meditations and journaling exercises designed to help users manage anxiety and promote relaxation. It aims to create lasting change through regular use of its programs.

    ★ 4.735 ratingsHealth & Fitness$2.99Data updated 2026-11-03
  5. Box Breathing: BoxMind app icon

    Box Breathing: BoxMind

    Peter Schmidt

    Breathe in, hold, exhale, pause

    Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.

    ★ 4.713 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mind Universe: Stress Relief app icon

    Mind Universe: Stress Relief

    Ho Ngoc Bao Tran

    Cope with through guided breathing

    Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Harmony: Meditation & Rest app icon

    Harmony: Meditation & Rest

    NEXTLINK PTY LTD

    Create soundscapes and relax

    Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.

    ★ 5.022 ratingsUtilitiesFreeData updated 2026-09-16
  8. iKibble Free app icon

    iKibble Free

    Llamaface

    Check food safety for your dog

    Browse hundreds of food types including meat, dairy, fruit, vegetable, and grains. Search for specific foods or filter by category or health rating. Check if your dog can eat certain items and find recipes for feeding both you and your pet.

    ★ 4.8129 ratingsLifestyleFreeData updated 2026-09-08
  9. Serenifi app icon

    Serenifi

    Cards for Calm LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.