Apps Like Be Okay for iPhone and iPad
Breathe deeply and listen to nature sounds
Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.
Be Okay screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Aurora: self care & mood diary
Pavel Stoma
Track , log thoughts, and set goals
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
Chill Tap
焜天 王
Tap to reset, breathe to calm, track
Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.
Breathe Wisely
Outsource Wisely LLC
Deeply and meditate calmly
Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.
iCalm
Greystone Technology Group, Inc.
Reduce stress and anxiety anytime, anywhere.
The app teaches a breathing technique to reduce stress and anxiety. It engages the parasympathetic nervous system to ease the mind and body.
Prana Tech
Prana Tech LLC
Breathe deeply and track posture
Train breathing with guided exercises and real-time feedback. Track posture using sensor data and adjust techniques. Measure 14 body metrics for fitness insights. Sync with device for accurate monitoring.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.