Calming Triggers: Therapy Tool
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Curated apps similar to Be Okay, ranked by relevance and user ratings.
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Play guided meditations and sounds
Aniket Vaddoriya
Health & Fitness
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Simple Life Media, LLC
Health & Fitness
Want relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Calm babies with lullabies and
BRAVOKADO, OOO
Health & FitnessProvide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.
Chat with AI for and meditations
Wellness Technology, Inc.
Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Gruffydd Johnston
Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
BRAVOKADO, OOO
Health & FitnessRelax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+. 5 REASONS to start BreathCoach+ today and every day: 1.
Galta
Health & FitnessSleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts. It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us! How does it work? Sleep Well! emits a glowing light that...
BEXCODE SERVICES USA LLC
Health & FitnessAre you sleep-deprived? Does your sleep get interrupted now and then? These can result from excessive stress, anxiety, and an unguided lifestyle. To get good and sound sleep, one must relax their body and mind and be in a therapeutic zone for a while.
Breakthrough Apps
Health & FitnessReconnectez-vous à votre essence et révélez votre plein potentiel ! Gaia Meditation est l’une des applications les plus complètes pour transformer votre être dans sa globalité.
Practice yoga, track progress, stay consistent
Bad Yogi LLC
Health & FitnessPractice yoga with guided sessions ranging from 20 to 60 minutes. Follow along with video demonstrations. Access bonus resources focused on yoga philosophy. Track progress and set personal goals. Adjust class intensity based on individual needs.
4A Labs, Inc.
Health & FitnessWhile you can’t always control what happens in life, you have the power to control how you respond.
Peak Pocket Studios CB
Health & FitnessAtmosphere: Binaural Therapy offers a wide variety of binaural beats for any type of problem.
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
PROXIMAL LIVING LTD
Health & FitnessTurn a simple pulse check into a daily self-care ritual. Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & FitnessTrack sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
emmanuel orvain
Health & FitnessThe application that works with sound, when your iPhone / iPad goes into sleep mode.
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
Breathe deeply, meditate regularly
YAYMIN, Inc.
Health & FitnessLearn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
App information from Apple App Store. Be Okay and related trademarks belong to Thiago K De Angelis.