小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 app icon

Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad

Sleep track and record dreams

Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.

by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12

小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 screenshots

Ranked alternatives

Showing 701–720 of 1,000 ranked alternatives.

  1. Mental Health・Mindary app icon

    Mental Health・Mindary

    Mindary Yazilim ve Bilgi Teknolojileri Anonim Sirketi

    Practice mindfulness, track progress, build habits

    Practice daily mindfulness exercises to reduce stress and improve sleep. Track progress with habit-building tools. Set reminders for meditation sessions. Access guided breathing and relaxation techniques.

    ★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. My Dietitian app icon

    My Dietitian

    My Dietitian, LLC

    Personalized diet and activity tracking.

    The app allows users to upload meals through picture journaling and record physical activity, sleep, and stress. Users receive customized daily feedback from their personal Registered Dietitian.

    ★ 3.07 ratingsHealth & FitnessFreeData updated 2026-10-04
  3. Radio Free Brooklyn app icon

    Radio Free Brooklyn

    Radio Free Brooklyn, Inc.

    Listen to live streams and view schedules

    Listen to live streams and view the program schedule. Check upcoming events and access live chat with hosts. Share programs with others. Use built-in sleep timer and alarm clock features.

    ★ 5.08 ratingsMusicFreeData updated 2026-09-13
  1. Pcube, Your Wellness App app icon

    Pcube, Your Wellness App

    Soul Studio LLC

    Track mood, set goals, and meditate

    Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mishi: Mindful Music & Motion app icon

    Mishi: Mindful Music & Motion

    Digital Chorus Limited

    Track stress and improve sleep

    Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.

    ★ 4.76 ratingsHealth & FitnessFreeData updated 2026-11-03
  3. Social Rhythms app icon

    Social Rhythms

    The University of Michigan

    Sync with wearable data

    Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.

    ★ 4.17 ratingsHealth & FitnessFreeData updated 2026-09-25
  4. Breathe2Heal app icon

    Breathe2Heal

    统伟 陈

    Breathe deeply, track progress, relax mindfully

    Offers guided breathing exercises with four themed scenarios: Relaxation, Focus, Energize, and Sleep. Users can select sessions lasting 5, 10, or 15 minutes. Track progress with session history and set reminders.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Reboot: Fitness & Wellness app icon

    Reboot: Fitness & Wellness

    Reboot Fit LLC

    Track workouts, sleep, and stress

    Track workouts, sleep, stress, and hydration. Set personalized weekly plans and daily challenges. Earn XP, build streaks, and level up your Score™. Sync data with an AI coach for tailored feedback.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tonez - Easy Binaural Beats app icon

    Tonez - Easy Binaural Beats

    Zevan Rosser

    Generate and adjust frequencies

    Create and customize by adjusting hertz for each ear. Add white noise as an option. Play the generated audio in the background for relaxation or focus.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. WellGo app icon

    WellGo

    Shenzhen Truescend Co., Ltd.

    Set daily goals and track progress

    Set daily exercise and sleep goals. Track progress with motivational prompts. Monitor sleep cycles and quality using heart rate, breathing, movement, snoring, and sound data. Sync with smart wearables and clothing.

    ★ 3.37 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. BBPRo app icon

    BBPRo

    BBPro LLC

    Track macros, sleep, and progress

    Track macros, sleep, weight, water intake, and workout cycles. Log daily inputs and upload physique photos and bloodwork files. Share data with coaches. Access features via in- subscription.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.