BLAST Technology app icon

Apps Like BLAST Technology for iPhone and iPad

Use to de-stress instantly

Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.

by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12

BLAST Technology screenshots

Ranked alternatives

Showing 441–460 of 1,000 ranked alternatives.

  1. Sleep Sounds Mix Relax Melody app icon

    Sleep Sounds Mix Relax Melody

    艳霞 王

    With guided

    Help users and children fall asleep with calming and music. Play pre-selected relaxing tracks to reduce stress, aid , soothe crying babies, and calm the mind. Set timers and customize soundscapes for individual needs.

    ★ 4.922 ratingsLifestyleFreeData updated 2026-09-06
  2. We Meditate app icon

    We Meditate

    LIFE ETERNAL TRUST (UK) LIMITED

    With guided sessions

    Offers guided meditation sessions to reduce stress, anxiety, and confusion. Users can select meditations for tension relief, confidence building, or mindfulness. Tracks progress and provides daily reminders to maintain consistency.

    ★ 5.022 ratingsLifestyleFreeData updated 2026-09-06
  3. iRelax Soundscapes app icon

    iRelax Soundscapes

    George Talusan

    Listen to calming and focus

    Play continuous audio tracks to reduce stress and enhance focus. Use high-quality stereo for relaxation, yoga, or sleep. Listen through headphones, speakers, or AirPlay.

    ★ 4.24 ratingsMedicalFreeData updated 2026-09-08
  1. Chill Tap app icon

    Chill Tap

    焜天 王

    Tap to reset, breathe to calm, track

    Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Affirmation of the Day app icon

    Affirmation of the Day

    Twisted Society AB

    Read affirmations and track progress

    Daily affirmations are provided to support positive thinking and reduce stress. Users can select from various categories, set reminders, and track progress over time. Content is tailored to improve self-esteem and encourage mindset shifts.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Reju | Wellness & Therapy app icon

    Reju | Wellness & Therapy

    ElevateApp, LLC.

    Track mood, set goals, and log progress

    Track mood and stress levels with daily journaling and emotion tracking. Access guided meditations and breathing exercises. Connect with licensed therapists for virtual sessions. Set personal goals and receive progress feedback.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mental jurnal Health Guide app icon

    Mental jurnal Health Guide

    osama ahmed

    Track mood, note thoughts, and set reminders

    Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.

    ★ 4.85 ratingsMedicalFreeData updated 2026-09-09
  5. myTIAwellness app icon

    myTIAwellness

    Investment Joint Stock Company 559

    Stay, move, and breathe mindfully

    Book stays at a wellness resort offering spa treatments, stress management workshops, and personalized wellness programs. Track progress with guided breathing exercises and meditation. Access curated nutrition plans and fitness routines.

    ★ 0.00 ratingsTravelFreeData updated 2026-09-06
  6. Quantified Citizen app icon

    Quantified Citizen

    Quantified Citizen Technologies Inc.

    Track health factors and join studies

    Track anxiety, depression, stress, ADHD, mood, and other health factors independently. Join studies like Microdose.me or Mental Health Tracker to contribute data. Add new scales regularly. Log symptoms and view progress over time.

    ★ 4.199 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Positive Daily Affirmations · app icon

    Positive Daily Affirmations ·

    Kpera Sadeck Yarou Ngobi

    Read and track progress

    And self-care quotes help users build confidence and reduce stress. Users can customize quotes, set reminders, and track mood improvements over time. The also includes guided breathing exercises and progress tracking features.

    ★ 4.857 ratingsLifestyleFreeData updated 2026-09-06
  8. Aeri: Breathwork & Meditation app icon

    Aeri: Breathwork & Meditation

    Stubbe + Finke PartG

    Breathe deeply, track progress

    Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. aratrain - brain training app icon

    aratrain - brain training

    Aratrain, LLC

    Train body and mind with exercises

    Track workouts and exercises with real-time feedback. Complete cognitive challenges to improve focus and reduce stress. Sync progress across devices and set reminders for daily sessions. Monitor physical and mental performance metrics.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Daily Affirmations & Self Care app icon

    Daily Affirmations & Self Care

    Sergey Egorov

    Practice and meditate

    Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sleep Sounds, Relax Meditation app icon

    Sleep Sounds, Relax Meditation

    Kartum Infotech

    Listen to music and white noise

    Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.

    ★ 4.920 ratingsHealth & FitnessFreeData updated 2026-09-18
  12. Sleep Relaxing Sounds app icon

    Sleep Relaxing Sounds

    Fancygames, Ltd.

    Better with nature and music

    Help users fall asleep with guided breathing exercises and ambient nature . Track patterns and set bedtime reminders. Learn stress-reduction techniques and customize relaxation sessions for better rest.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Primal Sleep app icon

    Primal Sleep

    Teresa Thompson

    Get sun, reset your rhythm, better

    Learn to get morning sun for circadian rhythm support and energy boost. Practice grounding techniques to reduce stress and improve . Follow a guide to reconnect with nature for better and overall health.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. CalmMind : Relax & Breathe app icon

    CalmMind : Relax & Breathe

    Aniket Vaddoriya

    Play guided meditations and sounds

    Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. MOSI - MediYoga app icon

    MOSI - MediYoga

    Me2Med AB

    Practice yoga poses and track progress

    Track breathing exercises and mindfulness sessions to reduce stress and anxiety. Monitor heart rate and sleep quality. Set reminders for daily practice. Share progress with healthcare providers.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.