BLAST Technology app icon

Apps Like BLAST Technology for iPhone and iPad

Use to de-stress instantly

Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.

by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12

BLAST Technology screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Yoga Exercises at Home app icon

    Yoga Exercises at Home

    Nexoft Yazilim Limited Sirketi

    Stretch muscles and improve balance

    Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.

    ★ 4.9157 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. inHarmony: Music Meditations app icon

    inHarmony: Music Meditations

    inHarmony Interactive Inc.

    Meditate with sound and vibration

    Use guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.

    ★ 4.631 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mindful Powers™ app icon

    Mindful Powers™

    Smashing Ideas LLC

    Learn mindfulness through playful activities

    Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.

    ★ 4.1202 ratingsEducationFreeData updated 2026-09-11
  1. Mettle: Mental Fitness for Men app icon

    Mettle: Mental Fitness for Men

    Head Shed App Ltd

    Track progress, sleep, and stress

    Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sound Healing: Relax & Sleep app icon

    Sound Healing: Relax & Sleep

    AYGA D.O.O.E.L

    Play Tibetan bowls for stress relief

    Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.

    ★ 4.619 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Art of Living Official App app icon

    Art of Living Official App

    Art of Living Foundation

    Meditate, breathe, and reflect daily

    Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.

    ★ 4.5275 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Ziva: Personalized Wellness app icon

    Ziva: Personalized Wellness

    Ziva Health Inc

    Track sleep, set routines, and analyze trends

    Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ChatMind: AI Therapist app icon

    ChatMind: AI Therapist

    VOS.health s.r.o.

    Chat with AI for therapy sessions

    Provides AI-powered therapy sessions for stress, anxiety, ADHD, burnout, and mental wellness. Users can chat with AI therapists, set sessions, and track progress. Sessions are accessible anytime and offer affordable support.

    ★ 4.7722 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. SKY Daily Reset app icon

    SKY Daily Reset

    GMAN LABS LIMITED LIABILITY COMPANY

    Breathe deeply and

    Guides users through short meditation sessions to reduce stress and improve focus. Includes breathing exercises to calm the nervous system and lower cortisol. Tracks progress and offers resets to enhance mental clarity and overall wellbeing.

    ★ 4.8296 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Body Massager - Wellness relaxation app icon

    Body Massager - Wellness relaxation

    eFUSION

    Relaxing massage melts body tension.

    The app provides a vibrating massager experience using an iPhone. It offers different massage patterns to help relieve stress and anxiety, reduce fatigue, and increase circulation.

    ★ 2.210 ratingsUtilitiesFreeData updated 2026-09-13
  8. GlucoSense: Diabetes Health app icon

    GlucoSense: Diabetes Health

    GlucoSense Inc

    Track glucose levels and get insights

    Track blood sugar trends using continuous glucose monitor data. Receive personalized insights on how lifestyle factors like sleep, meals, workouts, and stress affect glucose levels. Get tips for managing blood sugar effectively.

    ★ 4.890 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. WhyNotSpot-It app icon

    WhyNotSpot-It

    DillonMarcus, Ltd.

    Practice 4-Step Method to manage stress

    Teaches emotional intelligence through the 4-Step Method for stress management. Practice techniques for workplace situations. Free version includes basic 4-Step function. Premium version unlocks community features through subscription.

    ★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
  10. Wise@Work app icon

    Wise@Work

    Wisdom Labs, Inc.

    Practice mindfulness at work

    Access guided meditations and mindfulness exercises to reduce stress and improve focus. Track progress with practice modules. Join a community for support and share experiences. Set reminders for daily sessions.

    ★ 4.9196 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Guided Mindful Meditations app icon

    Guided Mindful Meditations

    hyptalk.com, llc

    Meditate with calming imagery and voice

    Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.

    ★ 4.7116 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. Breathing Room Meditation app icon

    Breathing Room Meditation

    OWA Holdings, Inc.

    Meditate with guided sessions

    Offer guided meditations for stress reduction, anxiety management, and improved focus. Include sessions for better sleep and mindful movement. Track progress with daily practice logs and set reminders for consistent use.

    ★ 4.9199 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Corvia: Heart Rate & Pulse app icon

    Corvia: Heart Rate & Pulse

    EpicScale Inc

    Track and energy levels with your phone

    Track , energy level, stress, HRV, and score using iPhone camera or Apple Watch. View insights and trends over time. Set goals and monitor progress with daily updates.

    ★ 4.7172 ratingsLifestyleFreeData updated 2026-09-06
  14. Relax My Dog : Calmly app icon

    Relax My Dog : Calmly

    Shivam Sompura

    Play calming music for dogs

    Play pre-recorded calming music specifically designed for dogs. Select from curated playlists to reduce stress or promote relaxation. Adjust volume and playback settings. Share music with other pet owners. Track usage patterns over time.

    ★ 4.5135 ratingsLifestyleFreeData updated 2026-09-06
  15. 4MySoul app icon

    4MySoul

    Samadhi Foundation Inc

    Breathe, meditate, and relax

    Practice breathing exercises to reduce stress and promote relaxation. Learn pranayama techniques for mental clarity and emotional balance. Access guided meditations for different durations and themes.

    ★ 4.56 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Eat Well: Meal Plans & Recipes app icon

    Eat Well: Meal Plans & Recipes

    Tung Le

    Plan meals, track nutrition, eat healthier

    Create and customise healthy with adjustable . Track food intake and nutritional information. Set goals for weight loss and stress reduction. Share and receive weekly suggestions. Monitor progress with built-in tools.

    ★ 4.5559 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.