BLAST Technology app icon

Apps Like BLAST Technology for iPhone and iPad

Use to de-stress instantly

Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.

by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12

BLAST Technology screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. omPoint: EFT Tapping Sessions app icon

    omPoint: EFT Tapping Sessions

    MindRight Holdings Inc.

    Take the quiz and tap to release

    Access stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.

    ★ 4.9110 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Healthy Weight Loss - Welly app icon

    Healthy Weight Loss - Welly

    MOBILE SERVICES, LLC

    Track meals, log nutrition, and coach habits

    Track daily food intake and nutrition with personalized recommendations. Set dietary goals and monitor progress. Access guided reflections and psychological support to improve eating habits and manage stress.

    ★ 4.3174 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Allayya app icon

    Allayya

    Allayya Inc

    Manage stress with guided sessions

    Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.

    ★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep & Meditation with Zendo app icon

    Sleep & Meditation with Zendo

    Oleskii Novikov

    Meditate, breathe, and focus

    Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.

    ★ 4.4106 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BreatheIn: Calm Breathing app icon

    BreatheIn: Calm Breathing

    Dmitry Mashkin

    Breathe deeply and reset your mind

    Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.

    ★ 4.426 ratingsHealth & Fitness$0.49Data updated 2026-09-06
  4. Syntro-P app icon

    Syntro-P

    BRANDMED PTY LTD

    Track vitals, measure stress, manage wellbeing

    Monitor vital signs and stress levels using a smartphone in under a minute. Track health metrics from compatible smart wearables. Access science-based wellness programs for mental and physical health.

    ★ 5.04 ratingsMedicalFreeData updated 2026-09-06
  5. Enhanced - Guided Meditation app icon

    Enhanced - Guided Meditation

    PAKOTEC LTD

    Meditate to build self-confidence

    Sessions help users reduce stress and build self-confidence. Track progress with session history and reminders. Access breathing exercises and mindfulness techniques to improve mental clarity and emotional balance.

    ★ 4.680 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Kinetic Neuroscience app icon

    Kinetic Neuroscience

    Kinetic Neuroscience LLC

    Train focus, track stress, improve memory

    Track brain activity with a headset and . Complete cognitive exercises to improve focus and memory. Monitor progress with detailed reports. Practice stress management techniques. Sync data across devices for consistent training.

    ★ 3.45 ratingsEducationFreeData updated 2026-09-14
  7. Yoa: HRV Tracker & Sleep Coach app icon

    Yoa: HRV Tracker & Sleep Coach

    Deep Blue d.o.o.

    Track HRV, manage stress, and improve

    Track stress levels with heart rate variability analysis. Monitor patterns and receive personalized recovery insights. Set daily goals for mindfulness and relaxation. Sync data with wearable devices. View progress charts for stress, , and fitness.

    ★ 4.951 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MindForest: AI Journal x Coach app icon

    MindForest: AI Journal x Coach

    chan kinyan

    Process emotions, get guidance, track mood

    Talk to an AI wellness for emotional support and guidance. Set reminders for self-care routines. Track mood and stress levels over time. Receive personalized advice based on psychological principles.

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Massager Phone App app icon

    Massager Phone App

    Hangzhou Suoyi Network Technology Co., Ltd.

    Vibrate with customizable settings

    Use the to simulate a with adjustable speed and power settings. Choose from multiple massage patterns. Relieve muscle pain and stress. Improve sleep quality and promote relaxation through vibration therapy.

    ★ 4.1130 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Breathe 4-7-8: Calm & Sleep app icon

    Breathe 4-7-8: Calm & Sleep

    Thianh Lu

    Deeply and track progress

    Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

    ★ 4.988 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Guide: Create Your Meditations app icon

    Guide: Create Your Meditations

    Magi, Incorporated

    Meditate, breathe, and relax on demand

    Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. NTX Apnea app icon

    NTX Apnea

    Mariusz Kociubinski

    Train breathhold, track progress, refine technique

    Track breathhold progress with customized exercises for dive reflex, CO2 tolerance, and stress management. Monitor heart rate and depth during sessions. Access expert audio and video guidance for each exercise.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Svitlo - Ukrainian meditations app icon

    Svitlo - Ukrainian meditations

    Andriy Branytskyy

    Meditate with guided sessions

    Practice guided in to reduce stress and improve focus. Set daily reminders, track progress, and access breathing exercises. Customize sessions based on mood or goal.

    ★ 4.512 ratingsLifestyleFreeData updated 2026-09-06
  14. Sleep Sounds ٞ app icon

    Sleep Sounds ٞ

    MATRIKS GRUP, TOV

    Relax with custom nature

    Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Exhale App app icon

    Exhale App

    Katara Enterprises LLC

    Breathe deeply and reset your mind

    Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.

    ★ 4.7146 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Elar : Video, Chat Fun app icon

    Elar : Video, Chat Fun

    少杰 熊

    Share experiences, connect with others, relieve stress

    Users can access stress-relief techniques, share experiences, and connect with others in a supportive community. The AI assistant provides personalized suggestions based on mood and goals.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  17. Beam : Breathwork + Meditation app icon

    Beam : Breathwork + Meditation

    YAYMIN, Inc.

    Breathe deeply, meditate regularly

    Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.