Curated apps similar to WhyNotSpot-It, ranked by relevance and user ratings.
And breathe throughout your day
Ransomed Heart Ministries
Lifestyle
Offers guided pauses for mindfulness and reflection. Includes breathing exercises and short meditations. Allows users to set reminders and track progress. Integrates with spiritual practices for grounding and peace.
UofHappy, LLC
Lifestyle
Feeling overwhelmed by stress and anxiety? Discover joy and calm with a science-based gratitude journal designed for your self-growth. This is more than a diary—it's your path to a positive mindset in just 5 minutes a day. "It's not really an 'app'.
Track habits, set goals, stay consistent
Le Anh Tai
Lifestyle
Track habits by selecting from a reference list or creating custom ones. Set daily reminders and log progress with simple touches. View streaks and completion rates to monitor habit development over time.
Track moods and note daily feelings
Thi Doan Thi Quynh
LifestyleTrack daily moods by selecting a and adding notes. View entries on a calendar and review insights over time. Set dates and describe reasons for changes to better understand emotional patterns.
Calm your mind and rest easier
Hypnosis and Meditation for Success, LLC
LifestyleUse guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Choose with clarity and take action
Arturs Celmins
LifestyleMake decisions by spinning a wheel to randomly select options or compare choices side by side. Set reminders for follow-up actions and track progress toward goals with visual indicators.
View cute cats and relax
Daegun Choi
LifestyleRelieve stress by viewing animated, cute cat characters. Tap to interact and hear sounds. Access artist information from the 's settings. Share content on social media. Customize cat appearances with various accessories.
Track spoons, log activities, view insights
Blackburn Labs
LifestyleTrack daily activities to monitor their impact on mood and energy levels. Log tasks and note how they affect spoons. Receive machine learning insights to identify patterns. Plan activities to conserve energy and manage daily routines effectively.
Challenge with daily actions
FACING IT International AB
LifestyleTrack progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Reflect thoughts, unlock creativity, shift perspectives, author
Mastering Change LLC
LifestyleManage stress through guided breathing exercises and mindfulness prompts. Explore creative prompts to spark new ideas and projects. Reflect on daily experiences with journaling tools and mood tracking.
And meditate with guided audio
Neill Bowler
LifestyleAccess guided audio reflections based on biblical passages. Listen to meditations for stress reduction and relaxation. Add calming music as background. Explore imaginative contemplation exercises. Track progress with built-in journaling features.
Read , find your path
SWORD SOFTWARE N TECHNOLOGIES PRIVATE LIMITED
LifestyleDisplays inspirational with calming backgrounds. Includes from Bhagvad Gita and Mahabharata. Allows users to follow for motivation. Features soothing visuals and motivational content.
Listen to audio for motivation, mindfulness, and
Optimization, Inc.
LifestyleProvides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Meditate to self-
Universal Relaxation Ltd
LifestylePractice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.
L&P Inventions, LLC
LifestyleWhen it's time to de-stress, your dStress app has you covered. dStress is a fresh perspective on mental health, helping you track important metrics you can use to decrease stress and improve your life.
Relax with guided audio sessions
Code for Nonprofit Inc.
LifestyleListen to personalized guided audios for relaxation, meditation, and stress relief. Choose from tools like breathe, reflect, and unwind. Set reminders and track sessions for consistent practice.
Meditate, focus, and sleep better
Primordial LTD
LifestyleGuided meditations for stress reduction and mindfulness. Relaxing soundscapes for calm and deep relaxation. Sleep-inducing tracks to improve sleep quality. Track progress with session history and reminders. Customizable duration and themes.
Track daily joys and grow your
Applied Happiness Ltd
LifestyleTrack daily positive events to boost happiness. Record good things that happened and earn points to grow a virtual . Receive cards with suggestions for enhancing well-being and reflecting on positive experiences.
Explore emotions, build , connect deeply
John Ford
LifestyleExplore emotions through guided reflections and journaling. Track emotional triggers and responses. Practice active listening and perspective-taking exercises. Set intentions for empathetic interactions.
App information from Apple App Store. WhyNotSpot-It and related trademarks belong to DillonMarcus, Ltd..