OCD.app - Self help + Therapy app icon

Apps Like OCD.app - Self help + Therapy for iPhone and iPad

Replace intrusive thoughts with positive ones

Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

by Ggtude Ltd★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
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OCD.app - Self help + Therapy screenshots

Ranked alternatives

Showing 581–600 of 1,000 ranked alternatives.

  16. MoodWheel app icon

    MoodWheel

    Psychological Technologies and Solutions SRL

    Track emotions and identify negative thoughts

    Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.

    ★ 4.36 ratingsLifestyleFreeData updated 2026-09-08
    App details
  17. Overcoming-Depression app icon

    Overcoming-Depression

    Hachette UK (Holdings)Limited

    Track mood, assess symptoms, practice CBT exercises

    Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-17
    App details

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