Take a moment to check in app icon

Apps Like Take a moment to check in for iPhone and iPad

by Kelvin Foster★ 5.01 ratingsLifestyle$1.99Data updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Soreny app icon

    Soreny

    Zayan Gujjar

    ★ 5.01 ratingsSocial NetworkingFreeData updated 2026-09-06
  2. Humans Anonymous app icon

    Humans Anonymous

    Humans Anonymous, Inc

    Join meetings and share struggles

    Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.

    ★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Soul AI — Therapy & Self-Care app icon

    Soul AI — Therapy & Self-Care

    Human singularity inc.

    Chat about strengths, traits, and growth areas

    Explore personal growth by discussing strengths, love styles, toxic traits, growth areas, relationship patterns, and more.

    ★ 4.3110 ratingsLifestyleFreeData updated 2026-09-06
  2. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tolan: Your Friendly Guide app icon

    Tolan: Your Friendly Guide

    AQP, Inc.

    Chat with friends, share photos, get advice

    Connect with others by discussing interests, feelings, and thoughts. Share photos to create a collaborative planet. Engage in conversations about music, games, fashion, relationships, and personal goals.

    ★ 4.8179,757 ratingsHealth & FitnessFreeData updated 2026-09-21
  4. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,696 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. HealTalk - Text Reading app icon

    HealTalk - Text Reading

    GREEN FUTURE NETWORK PTE. LTD.

    Find support and share your thoughts

    Connect with licensed therapists and counselors for mental health support. Schedule sessions, track mood changes, and access guided exercises. Receive 24/7 chat support and progress reports. Share thoughts securely and receive professional guidance.

    ★ 4.8550 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Hush – Express Freely app icon

    Hush – Express Freely

    Hush Incorporated

    Share messages and stories anonymously

    Share messages and join groups without revealing personal information. Create and participate in topic-based communities. Communicate anonymously through text and voice chats.

    ★ 2.7393 ratingsSocial NetworkingFreeData updated 2026-09-06
  7. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  8. Feeling Great app icon

    Feeling Great

    Feeling Great Corporation

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.

    ★ 4.5170 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. iBoy: AI Companion for Support app icon

    iBoy: AI Companion for Support

    LABANE CORP. LTD

    Chat with AI for and self-discovery

    Chat with an AI for and self-discovery. Share thoughts, ask questions, and receive personalized responses. Engage in conversations that adapt to your interests and style. Set daily chat reminders and track well-being progress through guided sessions.

    ★ 4.54,722 ratingsEntertainmentFreeData updated 2026-09-06
  10. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Feelset - Vent, Heal, Grow app icon

    Feelset - Vent, Heal, Grow

    EchoHold AI LLC

    Share thoughts, set goals, track progress

    Allows users to express emotions through text or voice entries. Users can connect with others experiencing similar feelings.

    ★ 4.8867 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. OCD.app - Self help + Therapy app icon

    OCD.app - Self help + Therapy

    Ggtude Ltd

    Replace intrusive thoughts with positive ones

    Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

    ★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
  13. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.