Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Showing 461–480 of 1,000 ranked alternatives.
AYGA D.O.O.E.L
Play Tibetan bowls for stress relief
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
GUDVIZHN, TOO
Reset with mindful prompts
Offers to support self-love and confidence. Users can set reminders, track progress over time, and customize . Includes guided breathing exercises and prompts for reflection.
Universal Relaxation Ltd
Manage pain with guided relaxation techniques.
The app guides users into relaxation to help manage pain and discomfort. It offers coping skills, reduces physical pain, and improves self-perception.
Leander Maguetas
Write, add photos, track emotions
Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.
HYJOY INC.
Track progress and log cravings
Track progress by logging addictive behaviors daily. Set reminders and receive notifications. Monitor patterns over time with detailed reports. Customize goals and track achievements. Sync data across devices for consistent progress.
Ajay Odedra
Track , log emotions, daily
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.
Glenn Harrold Publishing Ltd
Build self-esteem and confidence naturally.
The app offers two hypnotherapy sessions designed to build self-esteem and confidence. Users are guided into a relaxed state with post-hypnotic suggestions for positive self-talk and overcoming insecurities.
VERSELINGO COMMUNICATIONS LIMITED
Affirm your goals and dreams
Access positive affirmations and declarations about personal success and business growth. Practice positive thinking through guided affirmations. Includes The 10 Scrolls from O. G. Mandino’s “The Greatest Salesman in the World.
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Association of Professors of Gynecology and Obstetrics
Assess risk during pregnancy
Provides screening tools for pregnant patients. Includes validated assessments to identify risk factors and diagnose . Offers treatment guidance for positive cases. Includes educational resources for ob-gyn learners.
Jun Haeyun
Helps you record and reflect on
Create a private room for self-dialogue without external participants. Store messages securely and privately. Reflect on thoughts and record emotions in a safe, personal space.
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