Apps Like OCD.app - Self help + Therapy for iPhone and iPad
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
OCD.app - Self help + Therapy screenshots
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.


Operation Reach Out
The Guidance Group Inc.
Out for help and connect with support
Offer a personal contact help center for crisis support. Connect with trained professionals and loved ones. Provide resources for those experiencing suicidal thoughts. Include activities to foster social connection and emotional well-being.

AngerKit
Siosaia Fonua
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.



Got it Life: AI Mental Health
Got it Life Inc
Reflect thoughts, build resilience
Track progress on goals with personalized coaching sessions. Set and reflect on challenges using AI-guided insights. Learn new perspectives to approach obstacles effectively. Build self-awareness and confidence through guided self-talk exercises.


meditone® Azur
digiart,Inc.
Play guided breathing and relaxation sessions
Play guided music sessions to support relaxation and mood enhancement. Adjust playback settings to suit personal preferences. Track session history and progress over time. Share sessions with others for collaborative use.



innerFriend-self communication
阳 孙
Chat with yourself, explore emotions, discover roles
Engage in self-reflection through guided conversations about personal decisions and emotions. Explore different roles and perspectives to gain insight. Set intentions and track progress over time.







Aura Alarm, Daily Affirmations
UPLOSS LIMITED
Start your day
Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.


Get Fit with AJ
Universal Relaxation Ltd
Track progress, set goals, stay consistent
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.