OCD.app - Self help + Therapy app icon

Apps Like OCD.app - Self help + Therapy for iPhone and iPad

Replace intrusive thoughts with positive ones

Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

by Ggtude Ltd★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11

OCD.app - Self help + Therapy screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

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    Foxtale: Mood Tracker Journal

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    ResiEMDR

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  1. Stop Overthinking – Re app icon

    Stop Overthinking – Re

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    Offload thoughts, get grounded, see clearly

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    Clear Minds - Hypnotherapy

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    Access sessions to reduce binge eating

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  3. Motivation - Daily quotes app icon

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    Monkey Taps

    Remind yourself

    Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.

    ★ 4.81,076,988 ratingsHealth & FitnessFreeData updated 2026-10-28
  4. Finch: Self-Care Pet app icon

    Finch: Self-Care Pet

    Finch Care Public Benefit Corporation

    Track mood, set goals, and care

    Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

    ★ 4.9768,678 ratingsHealth & FitnessFreeData updated 2026-10-28
  5. I am - Daily Affirmations app icon

    I am - Daily Affirmations

    Monkey Taps

    Set reminders

    Set intentions and receive reminders to stay focused on goals. Choose from various to counter negative thoughts. Track progress and reflect on mindset shifts over time.

    ★ 4.8736,978 ratingsHealth & FitnessFreeData updated 2026-10-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.