Play by tapping, dragging, and sliding to interact with mini-games and puzzles. Clear messes in various categories. Listen to ASMR sounds and feel vibrations for relaxation. Share progress and achievements.
Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.
Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.
Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.
Access sessions with OCD specialists using CBT and ACT techniques. Set personalized treatment plans. Track progress with mood and symptom logs. Receive guidance on exposure exercises and thought restructuring.
Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.