Expose , track progress, manage anxiety
Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.
Showing 161–180 of 1,000 ranked alternatives.
Free Apps LLC CA
Meditate, journal, and affirm daily
Access daily biblical and Christian meditations to support spiritual reflection. Journal entries allow users to record thoughts and prayers. Receive daily bible verses and to guide inner dialogue and maintain focus on faith-based goals.
Dandapani Satgunasingam
Track breath, , and meditate
Meditation techniques through guided sessions. Track progress with daily reminders and mood logs. Access in- courses on and mindfulness. Set personal goals and receive feedback on consistency.
Point618, LLC
Breathe deeply and stay calm
Guide with voice instructions and animated visuals. Track patterns and progress. Incorporate meditative movements with motion graphics. Adjust exercises for different stress levels. Provide calming guided sessions for anxiety and PTSD management.
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
SIARHEI MASKVIN
Shift focus, manage anxiety attacks
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.
WIND METHOD S.R.L.
Manage symptoms with breathing exercises
Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Human singularity inc.
Chat about strengths, traits, and growth areas
Explore personal growth by discussing strengths, love styles, toxic traits, growth areas, relationship patterns, and more.
Hypnosis and Subliminal LLC
Relax and reset mind
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Hypnosis and Subliminal LLC
Deeper relaxation for body and mind.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
MCLEOD HEALTH
See doctors anytime, anywhere
Connect with board-certified physicians for common conditions like bronchitis, cough, UTI, viral infection, pinkeye, flu, and anxiety. Schedule virtual visits without appointments. Receive diagnoses and treatment plans through video calls.
Breakthrough Apps
Build mental strength through focused practice
Build mental strength through guided sessions and psychological exercises. Track progress with mood logs and performance metrics. Access introductory courses and customize mindfulness routines.
崇林 莫
Help them kiss without being seen.
The app allows players to help Barbie's boyfriend visit her in the hospital. Players must guide them through kissing sequences while avoiding detection by nurses and pets.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.