** Best Overall Mental Health App of 2020 ** - Verywell Mind ** Selected by The American Nurses Foundation to support the mental health & resilience .. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Get private mental health help from the comfort of your home, with a therapist, or on your own. Understand the state of your mental wellbeing with a mental health test that measures symptoms of anxiet.. Read more
Bloom is the easiest & most affordable way to do therapy. Train your mind with over 500+ exercises from cognitive-behavioral-therapy (CBT). Do therapy yourself and get personalized daily mental health.. Read more
"This is my go-to app in the morning and at the end of my day. It's more than a journal it is close to a personal therapist" — Meet Jour, the most loved journaling app. 20k reviews. 4.9 stars. HEAR I.. Read more
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Jo.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
Many of us suffer from stress, anxiety, low mood, poor sleep or generally feeling disconnected. That’s why we created Iona Mind: your guide for fitness of the mind. Whether you’re seeking support t.. Read more
Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empow.. Read more
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness c.. Read more
CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques. Wi.. Read more