Listen to guided sessions and set custom
Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.
Showing 401–420 of 1,000 ranked alternatives.
Mihai Ghiserel
Track moods and log emotional patterns
Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.
Cloud 9 Online, LLC
Log mindful minutes to Health data
Log mindful minutes to Apple Health for integrated health tracking. Customize focus, set timer sessions, and adjust profile settings. Receive personalized recommendations based on selected focus areas.
Kartum Infotech
Listen to music and white noise
Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.
Inquiry Health LLC
Expose , track progress, manage anxiety
Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.
Inquiry Health LLC
Assess levels with a questionnaire
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
KGA, Inc.
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
hyptalk.com, llc
Listen to hypnotic
Listen to hypnotic meditative to reduce and anxiety. Choose from guided sessions that promote relaxation and self-esteem. Set reminders for daily practice and track progress over time.
Path Childhood Development, LLC
Track mood, exercise, stress, and sleep
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Unbound Medicine, Inc.
Search skin conditions with photos
Identify skin conditions using high-resolution images and side-by-side comparisons. Zoom in on details and link to similar conditions. View clinical history, physical findings, and treatment options. Search for disorders and compare variations.
Stresscoach GmbH
Calm down with guided exercises
Helps users manage anxiety, worries, and panic attacks with guided exercises. Offers cognitive behavioral therapy-based techniques to reduce negative thoughts. Provides calming prompts and mindfulness practices to ease overwhelming emotions.
Next Play Growth, LLC
Reset brain waves with guided sessions
Reset and energy with guided deep rest sessions. Adjust breathing and receive clear audio cues to transition between states of wakefulness and relaxation.
Anzaro Quantum Healing ApS
Reprogram thoughts
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Vitality Therapeutics LTD
Play calming and relax
Play ambient to promote relaxation. Adjust volume and playback speed. Choose from multiple nature soundscapes. Set timers for automatic shutdown. Sync with sleep tracking apps to monitor sleep patterns.
SA SET ALLEVARD
Breathe deeply and track your rhythm
Practice breathing exercises for 5 minutes to achieve 5 hours of well-being. Track heart rate coherence, manage stress, and customize workout programs. Use offline mode and intuitive interface for easy access anytime.
Hear Now Systems, Inc.
Stream guided tones and meditations
Offers guided sound sessions for relaxation and meditation. Users can select from various tone sequences and ambient sounds. Adjust volume and duration of sessions. Track progress and set reminders for daily practice.
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