Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.
by START NODE S.A★ 4.915 ratingsLifestyleFreeData updated 2026-09-10
The app offers a hypnotherapy recording designed to help users achieve delta sleep. It guides users into a state of relaxation and mental clarity at bedtime.
Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.
Use to manage stress and anxiety. Access guided sessions with calming stories. Track physiological responses during sessions. Adjust breathing patterns to promote relaxation. Receive progress reports after each session.
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
Help children improve sleep, focus, and emotion regulation with guided meditations, bedtime stories, yoga flows, and focus music. Track progress through interactive games and set daily habits for consistent practice.
Submit wishes, send power boosters, track gratitude
Manage wishes with power boosters to enhance them. Track gratitude journal entries for daily motivation. Access quotes and positive affirmations. Use audio-visual effects to reduce stress and clear mental blocks.
The app offers guided story meditations for children, designed to promote relaxation and well-being. These recordings can assist with sleep issues, stress, and anxiety, enhancing feelings of confidence and contentment.
Connect with licensed therapists for anxiety, depression, and trauma support. Schedule sessions, send messages, and access mental health resources. Use encrypted communication to protect privacy.
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Set alarms with customizable sounds and settings. Edit, delete, and rearrange alarm entries. Adjust list test in three steps. Access tutorial reviews and use 3D touch for quick navigation. Track exercise, cooking, and sleep schedules.
Regulate breathing, track levels, set calm reminders
Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
The app provides a soundscape generator with customizable sounds and volume levels. It incorporates real nature sounds to block noise, ease tinnitus, and create a sleep atmosphere for relaxation.
Play white noise sounds to aid relaxation and . Adjust volume and settings. Set timers for automatic shutdown. Choose from various calming soundscapes. Track patterns and wake up with gentle alarms.
Track blood pressure, heart rate, and weight with regular measurements. View data in text, charts, and histograms. Set reminders for monitoring. Receive alerts for abnormal readings. Sync data across devices.