Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
Showing 221–240 of 1,000 ranked alternatives.
Ajay Odedra
Track , log emotions, daily
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.
Advanced Brain Technologies, LLC
Neuroscience music therapy for brain performance.
The app provides a personalized music listening therapy program based on neuroscience. Regular use can help improve memory, focus, communication, and mood.
Jared Levenson
Meals and track sensations
Track meals and reflect on thoughts, feelings, and sensations before . Record insights to understand food choices and patterns. Set reminders for journaling sessions and review entries over time.
Clarity UG - haftungsbeschrankt
Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.
TRBO FAST TOOLS INC.
Track mood, , and reflect daily
Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.
Nebbi Inc
Regulate emotions with micro-tasks
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.
Omri Sadeh
Challenge negative thoughts
Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.
Jin Park
Write notes, set reminders, lock entries
Track mood with customizable stickers and color codes. Add notes, photos, and voice memos to entries. Set daily prompts for reflection. Secure entries with passcode or Face ID. Sync across devices for consistent journaling.
瑞媚 杨
Record moments, reflect, and document daily
Record daily entries with text, images, and voice notes. Organize entries into notebooks and pages. Set reminders for journaling. Export entries as PDF or share via social media. Sync across devices for seamless access.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.