Apps Like Moodnotes - Mood Tracker for iPhone and iPad
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
Moodnotes - Mood Tracker screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.



Nara Therapy
Nara Therapy LLC
Talk to a therapist and track mood
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

Inkly AI - Power your mind
Matvei Arefev
Learn, reflect, grow with personalized insights
Track learning habits and receive personalized growth insights. Set daily goals and reflect on progress. Create structured plans based on individual learning styles. Access practical knowledge modules and review key concepts for retention.

HappyTabs: Positive Psych Game
NXV2 Inc.
Practice mindfulness, affirmations, gratitude, intention, and kudos
Practice psychology with daily prompts focused on mindfulness, affirmation, gratitude, intention, and kudos. Complete tabs to elevate mood. Track progress and receive feedback based on the MAGIK Method.


Social Limits
LINO MICHAEL BENNINGA
Walk to meet your step goal, block
Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.

mood!
Moritz Breuer
Track mood, journal thoughts, and discover quotes
Track mood daily and journal thoughts to monitor emotional patterns and reflect on experiences. Browse curated quotes for inspiration and access a library of posts and videos to uplift and motivate.

Buildday - Mood Tracking
Bhargav Agravat
Track moods, uncover patterns, gain insights
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.


Thrive: Daily Balance in 6 Min
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.

Aurel - Journal & Mood Tracker
Akshat Jagga
Track , categorize entries, sync across devices
Categorize entries and track daily. Use FaceID or TouchID for access. Set daily reminders. Sync across devices securely. Dark mode available.





Life Time Left: 4K Weeks
Edwing H Santos Mena
Track spent and note moods
View a calendar displaying spent and left with a percentage indicator. Track mood through tagged notes in a minimalist journal to reflect on thoughts and maintain focus.


MindFlow!
The White Owl LLC
Journal, chat, and reset with AI
Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.