Description
Swings helps you understand your emotional patterns and build better mental wellness habits. Simple daily mood tracking combined with personal journaling creates a powerful tool for emotional awareness. Visualize your mood trends over time, identify patterns, and gain insights into what influences your well-being.
Features:
• Quick daily mood logging
• Private journal entries
• Visual mood trends and charts
• Calendar view of your emotional journey
• Monthly mood summaries
• Box breathing: A guided breathing exercise to help reduce stress and improve focus
• Attach pictures and voice notes to mood entries (Premium feature)
• Completely private — your data stays on your device
Whether you're working on mindfulness, managing stress, or simply curious about your emotional patterns, Swings provides the clarity you need.