Apps Like Eating Enlightenment Journal for iPhone and iPad
Meals and track sensations
Track meals and reflect on thoughts, feelings, and sensations before . Record insights to understand food choices and patterns. Set reminders for journaling sessions and review entries over time.
by Jared Levenson★ 4.212 ratingsLifestyleFreeData updated 2026-09-06
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
Track moods and emotions with entries. Record thoughts and feelings in structured or free-form format. Save notes, memories, or reflections for future reference. Organize entries by date and view historical patterns. Set reminders for journaling.
Capture and reflect on daily moments using photos, videos, audio, and location data. Journaling suggestions help structure entries. Organize content into multiple journals. Track progress with goals, streaks, and insights.
Track intake by taking photos of meals. View daily meals at a glance. Set meal reminders. Log meals in two taps. Sync with AI to analyze eating patterns. Build regular eating habits. Monitor progress over time.
Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.
Track daily food intake with a personal food journal. Log meals, add notes, and monitor patterns. Set goals for mindful and receive habit feedback. Sync data across devices and view progress charts.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Track meals by photo, voice, text, or barcode scan. Log food items and receive AI-powered nutrition analysis. Set dietary goals and monitor progress over time. Sync data across devices and view detailed nutritional breakdowns.
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.
Interpret and analyze dreams with detailed explanations and symbolic meanings. Track recurring themes and patterns. Set reminders for journaling. Provide insights into subconscious thoughts and emotional states.
Track calories, food, and macros with a barcode scanner and AI Meal Scan for instant logging. Create personal diet plans and view detailed nutrition breakdowns. Sync data with Apple Health and set daily goals for weight management.
Track daily food intake by scanning barcodes or searching the food database. Log BITES, calories, macros, and net carbs. Set goals and monitor progress over time. Sync data across devices for consistent tracking.