Control and customize drills via wireless connection. Save and manage custom drills with up to 8 unique balls. Access a variety of preset drills for different skill levels. Adjust speed, spin, and placement settings during drills.
Customized strength and conditioning programs tailored to individual schedules. Track performance metrics and progress over time. Monitor and adjust nutrition for optimal fueling and recovery.
Manage workout routines, meal plans, and community interactions. Track workouts, steps, and habits via Apple Watch or other wearables. Sync with Apple Health, Garmin, Fitbit, and MyFitnessPal. Set goals and monitor progress.
Track daily activities including walking, running, and other exercises with automatic recognition and self-learning. Monitor sleep duration and quality to identify trends. Sync data across devices for consistent progress tracking.