Prenatal Yoga | Down Dog
Yoga Buddhi Co
Health & Fitness
With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Exercise During Pregnancy, ranked by relevance and user ratings.
Female Fitness - Fit at Home
Simple Health Limited
Health & Fitness
Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself! Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt.
Free
Get Mom Strong
Rebuild body postpartum with workouts
Get Mom Strong, LLC
Health & Fitness
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.
Free
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#4 
Pregnancy Workouts-Mom Fitness
Work out safely during
Whistle Studios LLC
Health & FitnessTrack progress through weekly workout plans tailored for prenatal, natal, and postnatal stages. Perform yoga, pelvic floor, and breathing exercises. Set reminders and monitor exercise history. Share achievements with others.
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#5 
Good for the Swole
Good for the Swole, LLC
Health & FitnessYour complete pre & postnatal workout program to safely and effectively guide you through all stages of motherhood! These follow along, at home workout videos are all designed to strengthen your body for pregnancy, for delivery, and for a smooth recovery postpartum. Becky Burgess is a mother to 3...
Free -
#6 
Plus +1: Pregnancy Workouts
Strong Strong Friends LLC
Health & FitnessYour body’s changing, and your training plan should too! Our strength training program and education system is designed to help you feel confident, strong, safe, and knowledgeable in every phase of pregnancy (trying to conceive phase included) and postpartum — both in the gym and at home. Plus...
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#7 
Pregnancy Food Tracker ~Fittur
Fittur LLC
Health & FitnessThe Fittur pregnancy and postpartum diet app guides your nutrition during pregnancy. Balances your nutrition during the critical breast feeding stage. Then helps you transition to your ideal body composition after pregnancy.
Free -
#8 
Move Your Bump
Nancy Anderson Fit LLC
Health & FitnessRecommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy.
Free -
#9 
Expecting and Empowered
Expecting and Empowered LLC
Health & FitnessThe best at home workout app for pregnant and postpartum moms is waiting for you.
Free -
#10 
Pregnancy Diet: Food & Recipes
Track diet, find , and manage nutrition
Robin Media Apps, SOCIEDAD LIMITADA
Health & FitnessTrack diet and monitor safety during . Find healthy recipe alternatives and save -friendly meals. Generate grocery lists based on . Receive nutritionist-approved advice to avoid toxoplasmosis and listeriosis risks.
Free -
#11 
Workout for Women.
Train at home, build muscle, stay healthy
FITNESS22 LTD
Health & FitnessTrack progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
Free -
#12 
МаМагеря
Practice yoga for pregnancy comfort
Valentina Gennadievna Magerya IP
Health & FitnessTrack pregnancy progress with weekly updates and fetal development info. Guide users through prenatal yoga poses tailored for each trimester. Offer breathing exercises and relaxation techniques. Provide tips for safe movement and posture adjustments.
Free -
#13 
Perfect Posture - Back Care
Jet fitness LLC
Health & FitnessStruggling with bad posture? Pain in neck, shoulders and back? You can fix bad posture with simple and fast exercises. Perfect Posture app will help you to exercise at home without the need of any equipment. Why is good posture important? Good posture minimizes strain on muscles and ligaments,...
Free -
#14 
Yoggy: pregnancy yoga workouts
Millefeuille Agency
Health & Fitness◆ The path to a healthy birth is through a healthy mom ◆ Yoggy is a simple yoga program to bring harmony and balance to your internal system and circulation during pregnancy.
Free -
#15 
Kegel Exercises－Men’s Health
Timeline OOO
Health & FitnessImprove your men's health easily with the Kegel app. Strengthen your PF muscle daily for good stamina and overall health. Combine both and you will be unstoppable. How it works? Kegel is an easy system of exercises aimed at training the perineum muscles.
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#16 
Baby Exercises & Activities
Exercise with your and track progress
BabyGymnastik - Baby Development Apps IS
Health & FitnessOffer guided to improve sensory and motor skills. Include fun playtime for parent and interaction. Provide video demonstrations for each exercise and activity. Allow users to track progress and revisit for consistent development support.
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#17 
Plank Workout for Women
To build core strength
BRAVOKADO, OOO
Health & FitnessBuild core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
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#18 
Prenatal Pregnancy Yoga Pilate
Truehira, Inc.
Health & FitnessPregnancy yoga workouts and exercises guide dedicated to all pregnant women. Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during...
Free -
#19 
Pregnancy Exercise and yoga
Ahmad Nakore
Health & FitnessPregnancy Exercise for pregnant women Reduces backaches, constipation, bloating, and swelling May help prevent or treat gestational diabetes Increases your energy Improves your mood Improves your posture Promotes muscle tone, strength, and endurance Helps you sleep better Regular activity also...
Free
App information from Apple App Store. Exercise During Pregnancy and related trademarks belong to Stefan Roobol.