Apps Like My last Cigarette Timer for iPhone and iPad
Avoid cigarettes and track progress
Tracks smoking cessation progress with metrics like money saved, time since , and toxins avoided. Monitors health status and provides alternative activities during withdrawal or habit triggers. Displays data as complications on Apple Watch.
by Robert Kyriakis★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-09
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Record health data using iPhone or Apple Watch. Display data in widgets and on watch faces. Customize data types for quick input. Tap complications to log entries. Supports all Health data types.
Track weight and measure progress with weekly logs. Set goals and receive daily encouragement. Access diet plans and spiritual guidance. Sync data across devices. Share achievements with friends. View nutritional information for meals.
Track sober with customizable counters and set goals for habit change. Log progress daily, view stats, and reset counters with notes. Sync data across devices using iCloud. Access pre-designed templates and configure widgets for easy access.
Track health status and receive updates on COVID-19. Store digital vaccination and test certificates in the . Access certificates via widgets or Apple Watch. Data is stored locally on the iPhone. Users can delete stored data.
Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.
Track progress and celebrate milestones during nicotine cessation. Monitor daily habits and setbacks to understand triggers. Set goals and receive support without restarting the journey. Connect other quitters for encouragement and accountability.
Schedule and reserve classes at multiple locations. View class times, promotions, and packages. Access contact information and social media links. Track progress and manage bookings directly from the .