Apps Like My last Cigarette Timer for iPhone and iPad
Avoid cigarettes and track progress
Tracks smoking cessation progress with metrics like money saved, time since , and toxins avoided. Monitors health status and provides alternative activities during withdrawal or habit triggers. Displays data as complications on Apple Watch.
by Robert Kyriakis★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-09
Identify foods as good, bad, or neutral for and GERD. Search for specific foods or beverages. Look up symptoms and their relation to dietary choices. Track dietary habits and symptoms. Receive guidance on meal planning and food combinations.
Track health metrics and habits to generate a personalized health score. Set goals for physical activity, diet, and wellness. Earn points for healthy behaviors and redeem them for rewards like gift cards and merchandise.
Listen to guided sessions for weight loss, quitting smoking, anxiety relief, stress management, insomnia, and more. Track progress and set personal goals for self-development. Access audio content for daily motivation and behavioral change.
Track daily water intake with customizable goals and reminders. Set specific times for water breaks. View progress through visual charts and streaks. Sync data across devices. Add motivational messages and share achievements with friends.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Upload receipts for reimbursement and submit sick notes digitally. Send and receive messages with the Techniker. Access the Bonus Program through a secure login. Track fitness activities and collect bonus points. View and manage documents securely.