HIIT Interval Timer app icon

Apps Like HIIT Interval Timer for iPhone and iPad

Set intensity, time, and rest intervals

Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

by Thang Nguyen★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT Interval Timer screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Timer App app icon

    Timer App

    Piet Jonas

    Track time for work and breaks.

    The app allows users to create timers for tracking work duration, breaks, or any timed activity. Timers continue to run after the application is closed, and their current values can be emailed for backup.

    ★ 1.45 ratingsUtilities$0.99Data updated 2026-09-12
  2. Timers Everywhere app icon

    Timers Everywhere

    Jakub Szulaczkowski

    Set with labels and emojis

    Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.

    ★ 5.08 ratingsUtilitiesFreeData updated 2026-09-06
  3. Simple Interval Timer - S.I.T. app icon

    Simple Interval Timer - S.I.T.

    Anthony Souza

    Create custom interval training workouts.

    The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.

    ★ 4.02 ratingsHealth & FitnessFreeData updated 2026-10-12
  4. StartWatch - Instant Timers app icon

    StartWatch - Instant Timers

    Apostol & Hall

    Start timer, set alarm, track time

    Start a stopwatch instantly and convert it to a timer at any time. Run multiple and stopwatches simultaneously. Continue stopwatch counting after the timer ends. Set based on stopwatch start time or manual input.

    ★ 4.749 ratingsUtilitiesFreeData updated 2026-10-11
  5. Pomodoro Focus Timer: Mira app icon

    Pomodoro Focus Timer: Mira

    Stephen Fung

    Track time, , and break intervals

    Set work intervals and breaks with customizable durations. Track time spent on tasks and view session history. Receive notifications for upcoming breaks and session completion. Adjust mode settings and manage multiple timers simultaneously.

    ★ 4.921 ratingsUtilitiesFreeData updated 2026-09-06
  6. KeyHour: Ad-free Digital Clock app icon

    KeyHour: Ad-free Digital Clock

    炜东 黄

    Track time, set alarms, manage tasks

    A productivity featuring a in landscape mode. Includes multiple customizable themes. Offers countdown and count-up timers. Provides time widgets for home screen customization. Allows users to provide feedback via email.

    ★ 4.631 ratingsProductivityFreeData updated 2026-09-06
  7. Boxing Round Timer゜ app icon

    Boxing Round Timer゜

    Miklos Pavel

    Time box workouts and track rounds

    Customize durations and counts for workouts. Set quick-start preset routines. Choose custom sounds for motivation. Track session time and manage multiple timers simultaneously. Export session data for review.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Interval running: Run tracker app icon

    Interval running: Run tracker

    Maxim Kazakov

    Customize intervals, track runs, control workouts

    Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Stark ViPR app icon

    Stark ViPR

    Postra AB

    Workout with HD video guidance

    Create personalized workouts using 29 HD exercise videos. Select exercises by difficulty and set timers for Tabata, HIIT, or circuit training. Track progress with scores and rewards. Follow step-by-step guidance during workouts.

    ★ 4.837 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  10. Today: Build Habits app icon

    Today: Build Habits

    Maxed Labs Ltd

    Track tasks and

    Track tasks with timers and set custom repeating schedules. Add unlimited tasks to a completed to-do list. Monitor time spent on each activity to form consistent . No ads or usage limits.

    ★ 4.439 ratingsProductivityFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.