HIIT Interval Timer app icon

Apps Like HIIT Interval Timer for iPhone and iPad

Set intensity, time, and rest intervals

Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

by Thang Nguyen★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT Interval Timer screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Fitness Timer+ app icon

    Fitness Timer+

    Apptelligent

    Train intervals with a precise timer

    Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Timer Task app icon

    Timer Task

    良 曹

    Track tasks and time intervals

    Manage tasks with customizable timers for activities like studying, drawing, or exercising. Set and clone timers to create new tasks. Track time intervals and organize plans efficiently.

    ★ 5.01 ratingsUtilitiesFreeData updated 2026-09-11
  1. HIIT - 30 Days of Challenge app icon

    HIIT - 30 Days of Challenge

    Gabriel Lupu

    Train with routines daily

    30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Gym Log & Rep Count app icon

    Gym Log & Rep Count

    Vladimir Pchelyakov

    Track exercises, sets, and rest intervals

    Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. OpenHIIT app icon

    OpenHIIT

    Abigail Mabe

    Set intervals, track workouts, share sessions

    Customizable timing allows users to set intervals for workouts or tasks. Track progress with session logs and export data. Collaborate with others through shared timers and real-time updates.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Multiple Timer Widgets: RAD app icon

    Multiple Timer Widgets: RAD

    Neat Software Co.

    Run timers simultaneously

    Manage timers at the same time. Create and save custom timers with color-coded labels. Set repeating intervals and alarms. Adjust durations and view progress visually. Share timers via links or export as files.

    ★ 4.614 ratingsUtilitiesFreeData updated 2026-09-06
  5. Rise Alarm Clock app icon

    Rise Alarm Clock

    Kellen Styler

    Set alarms, track time, customize schedules

    Set alarms with customizable schedules and interactive interface. Adjust sound, vibration, and brightness settings. Snooze, dismiss, or repeat alarms. Syncs with smart devices for automatic wake-up. Supports left-handed use and touch-based controls.

    ★ 2.415 ratingsUtilities$1.99Data updated 2026-09-08
  6. HIIT X app icon

    HIIT X

    Ortega time industries, inc.

    ★ 5.045 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Workout Builder App app icon

    Workout Builder App

    Muslim Zabirov

    Build workouts, track progress, stay motivated

    Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Vipassana Timer (VipaTimer) app icon

    Vipassana Timer (VipaTimer)

    Matthias Pochmann

    Set timers for meditation and practice

    Set meditation timers for Anapana, , and Metta practices. Choose singing bowl sounds for transitions and guided meditations with Goenka ji recordings. Track practice schedule in a calendar. Earn Buddhas based on consistency.

    ★ 4.837 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. The Free Clock App app icon

    The Free Clock App

    Tim Mecking

    World clock, alarm, timer, stopwatch.

    The app displays the time in different cities with timezone and sunrise/sunset times. It includes an alarm clock with snooze and weekday repetitions, a timer that can stop media playback, and a stopwatch that runs for up to one year.

    ★ 3.89 ratingsUtilitiesFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.