Interval Timer: Run & HIIT app icon

Apps Like Interval Timer: Run & HIIT for iPhone and iPad

Set intervals for runs and walks

Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

by Roma Sosnovsky★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09

Interval Timer: Run & HIIT screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. TRAIN MOMENT app icon

    TRAIN MOMENT

    Atamos LLC

    Track workouts and manage purchases

    Manage workout schedules and track purchases. Book sessions for family or friends. Access strength training and HIIT workouts on the VersaClimber. Sync progress and view workout history.

    ★ 5.0505 ratingsHealth & FitnessFreeData updated 2026-09-20
  1. Run 10k - couch to 10k program app icon

    Run 10k - couch to 10k program

    Felt Tip Inc.

    Build endurance for a 10km run.

    The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.

    ★ 3.118 ratingsHealth & Fitness$3.99Data updated 2026-09-25
  2. PeakWatch: AI Personal Trainer app icon

    PeakWatch: AI Personal Trainer

    Future Artifact Labs Limited

    Track heart rate and recovery progress

    Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

    ★ 4.7753 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Exercise Timer: Interval Timer app icon

    Exercise Timer: Interval Timer

    Neurondigital Ltd

    Create routines, track intervals, guide workouts

    Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.

    ★ 4.81,014 ratingsHealth & FitnessFreeData updated 2026-09-23
  4. Stark Suspension app icon

    Stark Suspension

    Postra AB

    Create workouts with high-quality exercise videos

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

    ★ 4.8930 ratingsHealth & Fitness$4.99Data updated 2026-09-29
  5. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-10-03
  6. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Tabatach: Interval Timer app icon

    Tabatach: Interval Timer

    EUIHYUNG JUNG

    Create workouts with intervals and cycles

    Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.

    ★ 4.154 ratingsHealth & Fitness$1.99Data updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.