Manage a virtual farm to improve and mental well-being. Plant and harvest crops, care for animals, and complete tasks to reduce stress. Track changes over time and receive guided relaxation prompts.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Psychological assessments are completed on an iPad with touchscreen interaction. Clients take tests in-office or waiting room. Results are automatically calculated and sent to clinicians with scores, sub-scales, and percentiles.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Connect with board-certified physicians for common conditions like bronchitis, cough, UTI, viral infection, pinkeye, flu, and anxiety. Schedule virtual visits without appointments. Receive diagnoses and treatment plans through video calls.
Personalized fitness plans offer safe workouts for different stages of motherhood. Expert nutrition guidance provides meal ideas and dietary tips. Community features allow connecting with other users for support and advice.
Calculate pregnancy dates and track patient progress
Calculate pregnancy dates using last menstrual period, ultrasound, conception, or estimated due date. Determine current gestational age and track age on future dates. Monitor pregnancies and postpartum patients.
Schedule and attend therapy sessions with licensed psychologists. Access online counseling for mental health issues like stress, anxiety, and depression. Communicate with therapists via chat or video.
Build strength and improve fitness with structured training programs. Access on-demand workouts for all levels. Follow coached sessions with progress tracking. Set goals and monitor consistency over time.
Access medical records from any device. Schedule and manage appointments. Request prescription refills. Message your physician. Update profile. Pay bills online. View and download medical documents. Upload and fitness data from Apple .
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.
Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.
Access guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.
Assess symptoms with a 20-question screening based on the PCL-5. Track progress over time. Provide resources for coping strategies and recommend professional help if needed.