Apps Like Natal - Pregnancy & Postpartum for iPhone and iPad
Track and fitness goals
Personalized fitness plans offer safe workouts for different stages of motherhood. Expert nutrition guidance provides meal ideas and dietary tips. Community features allow connecting with other users for support and advice.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Expecting and Empowered
Expecting and Empowered LLC
Workout and track your fitness progress
Track progress with weekly workout plans tailored for prenatal and postnatal stages. Perform exercises targeting core strength, flexibility, and posture. Receive form guidance and safety tips from certified professionals.
IVY Period & Pregnancy Tracker
String Health, Inc.
Track periods, ovulation, and data
Track menstrual cycles, ovulation, and with secure data encryption and private key protection. Store health information securely and delete data at any time. Data is not shared or sold to third parties. Co-developed with health and medical experts.
Baby2Body: Pregnancy Wellness
Baby2Body Limited
Track and fitness progress
Track milestones and baby development with daily updates. Monitor fitness routines and nutrition plans. Access Kegel exercises and postpartum recovery guides. Receive 24/7 AI coaching for questions and support.
Studio Bloom
Blooming Bellies Fitness
Track workouts and monitor progress
Track progress with pre and postnatal workout routines. Access expert-led classes for strength, flexibility, and recovery. Set fitness goals and receive personalized guidance. Sync with Apple Health to monitor activity and sleep patterns.
Premom-Ovulation Tracker, PCOS
Easy Healthcare Corporation
Track cycle, predict , log symptoms
Track menstrual cycles and with hormone monitoring and fertility predictions. Input cycle data and test results to identify fertile windows. Receive personalized guidance and educational content to support conception efforts.
BabyCenter Pregnancy Tracker
Everyday Health, Inc.
, baby, and family progress
With weekly updates and due date calculations. Monitor baby's development and receive expert advice. Access community forums and medically reviewed content. Log symptoms and due date. Share updates with family.
Flo Cycle & Period Tracker
FLO HEALTH UK LIMITED
Track cycles, TTC, and pregnancy symptoms
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
Pregnancy Tracker - Lifeing
LIFEING LTD
Track baby's development and due date
Track ovulation, symptoms, and baby's development from conception to birth. Calculate estimated due date and view week-by-week growth calendar. See fetal size, weight, and developmental milestones with illustrations.
Femia - Fertility & Pregnancy
Magicfit Limited
Optimize body for daily
Track fetal development with 3D visualization of baby's growth milestones. Set personalized goals and receive daily recommendations to optimize chances. Monitor menstrual cycle and receive guidance for women with irregular cycles or perimenopause.
Birth Recovery Center
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Mom Mentor
Apollo Applications Group, LLC
Track nutrition, manage symptoms, and plan meals
Track nutrition with a smart food scanner and ingredient search to view macronutrients, sugar, fiber, calories, allergens, and harmful ingredients.
Mindfit Mama
Breakthrough Apps
Move, breathe, and connect with purpose
Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.
Webtretho - Mẹ và bé
The Parent Joint Stock Company
Ask questions, share journeys, connect with parents
Track pregnancy progress with a calendar and daily updates. Monitor baby development milestones. Share parenting experiences and seek advice from other parents. Discuss topics like breastfeeding, ovulation, and baby feeding schedules.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.