Build strength with 600+ workouts and 4- and 6-week programs. Access 500+ recipes and meal plans. Track progress during pregnancy and postpartum. Receive expert advice, meditations, and mindset tips.
Learn about for common ailments like toothache, insomnia, and acne. Find recipes for herbal teas, mother tinctures, and glycerin macerates. Track symptoms and progress. Share remedies with others.
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.
Access medical appointments for opioid or alcohol recovery. Use prescribed medications like Suboxone or naltrexone. Track progress and receive support through structured recovery programs. Manage symptoms and set recovery goals remotely.
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
Clients fill out personal and medical information via iPad, iPhone, or web portal. Track birth preferences, pregnancy history, and financial agreements. Sign consent forms and privacy notices digitally. Store and organize client data securely.
Track blood , vitamin D, and osteoporosis levels using test results. Analyze data to identify risks and recommend actions. View detailed graphs and medical explanations. Set reminders for follow-up tests and consultations.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Check product ingredients for cosmetics, beauty, and skincare items. Scan labels to assess pregnancy safety. Filter products by stage of fertility or pregnancy. Cross-reference ingredients for hormone-friendly options.
Access a library of recorded sessions led by licensed therapists. Choose sessions based on specific needs. Listen anonymously and receive guidance without scheduling. Track progress over time through repeated use.
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.
Track pregnancy progress with a calendar and weight gain schedule. Receive instant advice from doctors and local mothers. Access reviews for maternity hospitals and clinics. Monitor child development, track feeding, sleep, and diaper changes.