Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Track cycling performance with real-time AI feedback after rides. Create custom training plans for road, mountain, multisport, gravel, and cyclocross. Access meal plans, workouts, and recipes.
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Track health metrics and set personalized goals for . Monitor chronic conditions like diabetes and hypertension with daily tailored insights. Access science-backed routines for energy and healthy aging.