Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.
Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.
Content, customize your experience, and stay updated
And customize your smartwatch data. Track fitness goals and progress. Receive wellness tips and brand news. Sync with compatible smartwatches for real-time updates. Manage notifications and settings directly from the .
Record health data including steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, and menstrual tracking. Log sports data with support for multiple activities.
Track levels and heart rate with guided steps. Log measurements and save them for later. Access recent data quickly. Export measurements for record-keeping.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Monitor and heart rate using Apple Watch integration. Receive alerts for low levels. Log vitals for later sharing with healthcare providers. Access curated health articles for educational insights.
Track rate and generate a personal analysis report. Set goals for meditation and healthy lifestyle habits. Monitor progress with habit tracking and reminders. Sync data across devices for consistent health insights.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Measure and track steps anytime, anywhere. View real-time data and step counts. health status with visual displays. Set reminders for regular checks. Sync data across devices for continuous tracking.
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.