Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Track using device camera with AI from four angles. Create personalized exercise plan to correct imbalances and strengthen core. Monitor progress over time with detailed feedback.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Learn techniques through instructional videos and step-by-step guides. Practice kicks, flips, and acrobatic moves. Track progress with logs and performance metrics. Access music and poetry related to the art for cultural context.
Learn techniques through structured drills and scenario-based training. Practice self-defense moves against common threats. Track progress with workout logs and performance metrics.
Track workouts and view progress with detailed charts. Set goals and monitor performance metrics over time. Share personalized routines on social media. Generate customized exercise plans based on user input.
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Train anywhere with guided mobility workouts designed for home use. Follow structured programs to improve flexibility and joint health. Track progress with built-in performance metrics and adjust routines based on individual needs.
Offers technical breakdowns and training collections for instructors. Users can access videos ranging from 5 to 60 minutes. Subscriptions auto-renew and can be canceled at any time.
Register for events and enroll in programs. View curriculum, payment, rank, and attendance history. Send messages and receive school updates. Refer friends and access class schedules.
Manage membership benefits by sharing with friends and family. Access class schedules and book birthday parties. Watch curriculum videos and contact the location with GPS directions. Sign up for free monthly community events.
Receive notifications about studio updates. View curriculum videos and class schedules. Sign up for events and memberships. Refer friends and access important information directly from the .
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.