Stretching, Flexibility: Flex app icon

Apps Like Stretching, Flexibility: Flex for iPhone and iPad

Practice flexibility routines anytime

The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.

by APP KTCHN LTD★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-08

Stretching, Flexibility: Flex screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,656 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Stretch Now: Flexibility+ Bend app icon

    Stretch Now: Flexibility+ Bend

    EZ Health Limited

    Routines for every occasion

    Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.

    ★ 4.9564 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Start Stretching app icon

    Start Stretching

    Yogasoft Applications

    Stretch and track your flexibility progress

    Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.

    ★ 4.63,616 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Stretch for Pain & Tension app icon

    Stretch for Pain & Tension

    TAKALOGY LIMITED

    And improve flexibility

    Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.

    ★ 4.741 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. JustStretch | Flex & Mobility app icon

    JustStretch | Flex & Mobility

    TechPioneers Limited

    Stretch daily, track progress, improve flexibility

    Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.

    ★ 4.71,861 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.815,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.781,168 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Stretch App: Easy Calisthenics app icon

    Stretch App: Easy Calisthenics

    BENEW TECH COMPANY LIMITED

    And track your daily mobility

    Stretching and flexibility routines to improve hip and leg mobility, reduce stiffness, and increase range of motion. Track progress through a 21-day toe touch challenge. Includes targeted exercises for hips, hamstrings, and lower back.

    ★ 4.572 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Stretch+Flexibility~Bend Flex app icon

    Stretch+Flexibility~Bend Flex

    Fast Builder Limited

    Stretch and track your progress daily

    Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Muscle Charge app icon

    Muscle Charge

    ReverseGroup Sia

    Train at home with short workouts

    Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.

    ★ 4.4479 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Posture AI: Reminder & Scale app icon

    Posture AI: Reminder & Scale

    BENEW TECH COMPANY LIMITED

    Correct with AI coaching

    AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.

    ★ 4.752 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Chair Yoga for Seniors app icon

    Chair Yoga for Seniors

    The App Studio LC

    Practice poses from a

    Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.

    ★ 4.610,520 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. MobyLity: Stretching Training app icon

    MobyLity: Stretching Training

    Kenneth Brattli

    Stretch and track your mobility progress

    Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.