Apps Like FlexiTrace Posture Analysis for iPhone and iPad
Track , analyze alignment, create exercise plan
Track using device camera with AI from four angles. Create personalized exercise plan to correct imbalances and strengthen core. Monitor progress over time with detailed feedback.
by FlexiTrace Yazilim Ticaret LIMITED SIRKETI★ 4.027 ratingsHealth & FitnessFreeData updated 2026-09-06
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Capture front and side photos to analyze . Receive AI-generated feedback on alignment and issues. Follow expert-guided exercises to . Track progress over time with detailed reports. Set reminders for checks and exercises.
Posture improvement offers 30+ routines for daily practice. Users can follow along with guided exercises. Quick 2-5 minute work breaks help relieve tension. Set custom notifications for posture sessions.
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Guide users through exercises and stretches. Track progress with built-in reminders. Provide pain relief routines without equipment. Offer tips for improving forward head .
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.
Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.
Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.