Meditation offers three modes: mindfulness meditation with guided relaxation, bowing with or without guidance, and念佛 with customizable mantra selection. Tracks sitting time automatically and records progress.
by DHARMA DRUM MOUNTAIN FOUNDATION (HONG KONG BRANCH) Ltd.★ 4.48 ratingsLifestyleFreeData updated 2026-09-09
Guided with affirmations and vision journeys. Includes mindfulness exercises and oracle insights. Tracks progress and offers daily sessions. Syncs with wearable devices for heart rate monitoring.
Practice with live and on-demand sessions in 10+ styles including Acro, Cardio/HIIT, Iyengar, Meditation, Prenatal, , Restorative, Vinyasa, Yin, and more. Follow guided routines, track progress, and access classes without special equipment.
The app functions as a timer for shamanic journeying, an insight meditation practice. Users can set journey duration, choose drumming styles, adjust tempo, and control instrument volumes.
Adjust levels for each track. Play ambient sounds like , wind, and nature. Use for relaxation, focus, sleep, or meditation. Sync with sleep cycles and set timers. Share custom soundscapes with others.
Access guided meditation and relaxation sessions to reduce stress and improve sleep. Choose from scientifically proven audio content in Arabic. Track progress and set reminders for daily practice. Learn techniques for self-control and inner peace.
Provides daily prayers, Mass readings, meditation texts, saintly stories, and evening prayers. Includes complete prayers and allows subscription via AppStore. Offers free trial and monthly subscription options.
Explore guided meditation sessions with ambient and electronic soundscapes. Adjust volume and playback speed. Track meditation progress and set reminders. Sync with Apple Health to monitor mindfulness streaks.
Allows users to access and inspirational quotes. Users can customize their affirmation schedule, set reminders, and save favorites. The includes guided meditation sessions and progress tracking features.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Listen to instrumental for focus, relaxation, and meditation. Tracks feature multiple instruments and dynamic soundscapes. Adjust playback speed and volume. Create custom playlists and save favorite tracks. Share via social media or email.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .
Track workouts, log meals, and monitor water intake. Set goals and view progress over time. Access on-demand exercise classes and guided meditation sessions. Join group challenges and connect with personal trainers.
Engage in AI-guided conversations to reflect on personal growth, relationships, and life challenges. Receive -inspired insights to gain clarity and emotional understanding. Track progress over time with guided sessions and mindfulness exercises.
Access and on-demand classes in , Dance, Movement, Meditation, Spirituality, and Mindful Living. Connect with instructors and a community. Track progress and participate in interactive sessions.
Offers guided hypnotherapy sessions and mindfulness tracks. Users can access binaural music and spoken word content to reduce stress. Sessions are designed for instant relaxation and personal development.
Offers guided cycling sessions focused on mindfulness and movement. Users can follow structured workouts, track progress, and access breathing exercises.
Sessions help users reduce stress and build self-confidence. Track progress with session history and reminders. Access breathing exercises and mindfulness techniques to improve mental clarity and emotional balance.
Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.