Jon Kabat-Zinn JKZ Meditations app icon

Apps Like Jon Kabat-Zinn JKZ Meditations for iPhone and iPad

Meditate with guided sessions

Access guided mindfulness sessions led by -Zinn. Choose from structured meditation practices. Track progress over time. Set reminders for daily practice. Sync sessions with wearable devices. Adjust session lengths and focus areas.

by Mindfulness Apps Sweden AB★ 4.297 ratingsHealth & FitnessFreeData updated 2026-09-26

Jon Kabat-Zinn JKZ Meditations screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Namatata - Balance your Sleep app icon

    Namatata - Balance your Sleep

    Namatata

    Begin meditation with guided sessions

    Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.

    ★ 4.643 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. AURA - Astrology & Horoscope app icon

    AURA - Astrology & Horoscope

    Viktor Ershov

    Track energy levels with AI insights

    Track personal energy levels using AI algorithms. Analyze daily patterns and emotional states. Receive insights based on astrological data. Set reminders for mindfulness practices. Sync with wearable devices for real-time updates.

    ★ 4.4101 ratingsLifestyleFreeData updated 2026-09-06
  3. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,862 ratingsHealth & FitnessFreeData updated 2026-09-23
  4. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9446,912 ratingsHealth & FitnessFreeData updated 2026-09-26
  5. Happier Meditation app icon

    Happier Meditation

    Happier Meditation, Inc

    Meditate, track progress, and reflect

    Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.

    ★ 4.8143,069 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Waking Up: Meditation & Wisdom app icon

    Waking Up: Meditation & Wisdom

    Waking Up Course, LLC

    Meditate, track sleep, and reflect daily

    Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.

    ★ 4.942,611 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. InnerNow: Meditation & Joy app icon

    InnerNow: Meditation & Joy

    CHPWL LLC

    Relieve stress and track sleep patterns

    Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.

    ★ 4.939,669 ratingsHealth & FitnessFreeData updated 2026-09-23
  8. Simple Habit Sleep, Meditation app icon

    Simple Habit Sleep, Meditation

    INGENIO, LLC

    Track your sleep and mindfulness sessions

    Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.

    ★ 4.878,022 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.917,582 ratingsHealth & FitnessFreeData updated 2026-09-20
  11. Sleep Sounds White Noise, Rain app icon

    Sleep Sounds White Noise, Rain

    Healive Limited

    With guided meditations and calming

    Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.

    ★ 4.835,477 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.