The app offers multiple workouts including the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and 'Intense'. Users can create custom workouts and exercises, and optionally log active calories burned with HealthKit.
by Kenneth Ackerson★ 5.02 ratingsHealth & FitnessFreeData updated 2026-11-09
Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.
HYPE generates personalized workouts based on user input. Track progress with real-time feedback. Access hybrid-specific training plans. Monitor heart rate and calories burned. Sync data across devices. Share results with coaches or friends.
Watch video tutorials for strength and cardio workouts. Follow structured 15-minute routines. Track progress with built-in fitness metrics. Access workouts offline without internet. No equipment required for exercises.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Start workouts with guided exercises and progress tracking. Set fitness goals and receive motivational prompts. Monitor strength and endurance improvements over time. Sync data with health apps for comprehensive tracking.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Access workouts for all fitness levels and walking styles. Track progress with built-in timers and step counters. Choose from hundreds of pre-recorded walking routines. Sync with Apple Health to monitor activity.
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Create personalized bodyweight workouts using AI based on level. Choose from pre-defined plans or build custom routines. Track progress with , log gym sessions, and monitor workout history.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Book and attend 40-minute high-intensity, low-impact workouts. Track progress with built-in fitness metrics. Access class schedules and instructor bios. Sync with fitness devices for real-time data. Share workout achievements on social media.
Track workouts with detailed logging and progress charts. Access 30-minute home workouts anytime. Monitor food intake with calorie tracking. Take and store progress photos. Message support for guidance and feedback.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Track daily 2- workouts at home. Log exercises, set habit goals, and monitor progress. Sync with health apps. View calorie burn and workout history. Receive reminders and motivational prompts.
Create and edit hangboard climbing workouts with customizable sets and reps. Track workout details and sync with Apple Health. Execute workouts directly from Apple Watch.
Track with video and audio guidance for proper form. Choose from strength, mobility, endurance, and focus plans. Set goals for abs, core, muscle building, and fat burning. Log exercises and monitor progress over time.