The app helps teens and young adults manage their personal wellness journey. It guides users through daily quests to establish positive habits, track appointments, and use coping skills.
by Vancouver Island Health Authority★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-11-08
Track mood by selecting feelings and receive personalized missions to improve wellbeing. Missions include mindfulness meditations, relaxation exercises, physical activities, affirmations, and yoga.
Track progress on specific habits with daily check-ins and goal setting. Log triggers and cravings to identify patterns. Receive personalized tips and motivational messages. Set reminders and track milestones.
Access expert advice in astrology, tarot, relationships, mental health, and holistic wellness. Schedule live consultations, ask questions, and receive personalized insights. Track progress and manage sessions within the .
Access care, manage appointments, view medical records
Access test results, contact providers, request medication refills, and schedule appointments. Link to MyChart for account management. Connect to St. Bill Pay for payments and financing options. View provider information and manage care requests.
Manage health through personalized programs in weight loss, pre-diabetic care, gut health, fatigue, stress reduction, and more. Track exercise, nutrition, and mental well-being.
Connect with peers via secure voice, video, and text. Access mental health resources and wellness tools. Register as a user or Pathfinder to join the network. Pathfinders receive suicide prevention training and support materials.
Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.
Access pain management resources including an assessment tool, eBook library, and directory of chiropractic specialists. Track pain levels, learn about treatment options, and find local wellness professionals.
The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.