Track progress and set daily goals
Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.
Showing 1–20 of 1,000 ranked alternatives.
Oura Health Oy
Track sleep, activity, and recovery insights
Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
Personify Health, Inc.
Build habits, track progress, access benefits
Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.
KETO DIETS UAB
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Sondermind lnc.
Book therapy sessions and track progress
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Lecticon Inc.
Reflect on wellness areas daily
Track emotional, physical, financial, social, occupational, spiritual, intellectual, and recreational well-being. Set daily reflections, receive guided prompts, and monitor progress across all wellness areas.
Amway Corp.
Track progress, access content, and connect
Track health goals with personalized plans. Log daily activities and meals. Access expert wellness content and product recommendations. Monitor progress with charts and reminders. Sync data across devices.
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Shanghai Dacheng Employment Agency
Record vitals, track trends, analyze data
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.
RightLife, Inc.
Track habits and set daily goals
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
APEXMOBI PTE. LTD.
Track rhythms and sleep
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.
Shanghai Kenige Trade Co., Ltd.
Track , blood , and blood pressure
Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.
Healthye Vibe LLC
Track rhythm and variability
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Meditation.LIVE, Inc
Challenges and track progress
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.
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