7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

by Rozga Wojciech★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-09

7 Minute Workout screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Splits. Stretching 4 beginners app icon

    Splits. Stretching 4 beginners

    Axiom Mobile LLC

    Split train and track progress

    Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

    ★ 4.8208 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Flex 'n Burn app icon

    Flex 'n Burn

    Mariana Tek Corporation

    Book classes, buy passes, manage account

    View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.

    ★ 5.0253 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. EaseFit: Home Workout Planner app icon

    EaseFit: Home Workout Planner

    Chengdu Punctual Technology Co., Ltd.

    Work out at anytime

    Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.

    ★ 4.8307 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. MuscleUp: Workout Planner app icon

    MuscleUp: Workout Planner

    VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI

    Plan workouts, track progress, build strength

    Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.

    ★ 4.8343 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workout Planner - Gym Tracker app icon

    Workout Planner - Gym Tracker

    Rimone Holding

    Plan workouts, track progress, manage routines

    Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.

    ★ 4.6368 ratingsSportsFreeData updated 2026-09-06
  3. Vybe 5 app icon

    Vybe 5

    Vybe 5 LLC

    Workout with heat, HIIT, and yoga

    Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.

    ★ 5.0110 ratingsHealth & FitnessFreeData updated 2026-10-07
  4. Kids Exercise : Kids Workout app icon

    Kids Exercise : Kids Workout

    El Mehdi DAOUDI

    Fitness offers guided workouts and warm-up exercises tailored for children. Users can perform exercises without equipment. Features include short sessions, progress tracking, and safe, family-friendly content.

    ★ 4.8405 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. United Defense Tactical. app icon

    United Defense Tactical.

    United Defense Tactical Inc.

    Track workouts and share activity data

    Track fitness activities and sync data with HealthKit. Set workout goals and monitor progress. Receive incentives based on activity levels. View detailed workout summaries and calorie burn.

    ★ 4.9339 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Taekwondo Workout At Home app icon

    Taekwondo Workout At Home

    Ngo Van Hai

    Learn moves and techniques

    Learn techniques through structured lessons and form drills. Practice footwork and kicking combinations. Track progress with logs and performance metrics. Access safety guidelines for self-defense training. Sync training data with fitness apps.

    ★ 4.7281 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Boxing Round Timer Pro app icon

    Boxing Round Timer Pro

    Solid Solutions OU

    Track rounds and manage intervals

    Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.

    ★ 5.0205 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MCYCLE app icon

    MCYCLE

    Mcycle LLC

    Cycle and sculpt with high intensity

    Users can book cycling classes, track workout progress, and access nutrition smoothies. View class schedules, purchase memberships, and receive post-workout recovery tips. Sync fitness data with wearable devices and participate in group challenges.

    ★ 5.0135 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Urban Lagree app icon

    Urban Lagree

    URBAN LAGREE LLC

    Book classes and track your progress

    Book and attend 40-minute high-intensity, low-impact workouts. Track progress with built-in fitness metrics. Access class schedules and instructor bios. Sync with fitness devices for real-time data. Share workout achievements on social media.

    ★ 5.0222 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Stark Bosu Ball app icon

    Stark Bosu Ball

    Postra AB

    Personalized workouts with video guidance.

    The app offers 21 HD video exercises for a full body workout. Users can create personal routines and track progress with timers supporting Tabata, HIIT, and Circuit training.

    ★ 4.481 ratingsHealth & Fitness$4.99Data updated 2026-10-31
  13. FIT 850 app icon

    FIT 850

    FIT 850, LLC

    Buy memberships, schedule classes, update profile

    Buy memberships and class credits. Schedule classes and update your profile. Access high-intensity, low-impact reformer-based workouts. View trainer bios and class details. Track progress and manage account settings.

    ★ 5.0122 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.