7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

by Rozga Wojciech★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-09

7 Minute Workout screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Flex 'n Burn app icon

    Flex 'n Burn

    Mariana Tek Corporation

    Book classes, buy passes, manage account

    View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.

    ★ 5.0236 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Megaformer app icon

    Megaformer

    THE MEGAFORMER STUDIO INC

    Book classes and track your progress

    Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.

    ★ 5.0333 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Kids Exercise : Kids Workout app icon

    Kids Exercise : Kids Workout

    El Mehdi DAOUDI

    Fitness offers guided workouts and warm-up exercises tailored for children. Users can perform exercises without equipment. Features include short sessions, progress tracking, and safe, family-friendly content.

    ★ 4.8405 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Vybe 5 app icon

    Vybe 5

    Vybe 5 LLC

    Workout with heat, HIIT, and yoga

    Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. United Defense Tactical. app icon

    United Defense Tactical.

    United Defense Tactical Inc.

    Track workouts and share activity data

    Track fitness activities and sync data with HealthKit. Set workout goals and monitor progress. Receive incentives based on activity levels. View detailed workout summaries and calorie burn.

    ★ 4.9339 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Boxing Round Timer Pro app icon

    Boxing Round Timer Pro

    Solid Solutions OU

    Track rounds and manage intervals

    Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.

    ★ 5.0205 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MCYCLE app icon

    MCYCLE

    Mcycle LLC

    Cycle and sculpt with high intensity

    Users can book cycling classes, track workout progress, and access nutrition smoothies. View class schedules, purchase memberships, and receive post-workout recovery tips. Sync fitness data with wearable devices and participate in group challenges.

    ★ 5.0135 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Taekwondo Workout At Home app icon

    Taekwondo Workout At Home

    Ngo Van Hai

    Learn moves and techniques

    Learn techniques through structured lessons and form drills. Practice footwork and kicking combinations. Track progress with logs and performance metrics. Access safety guidelines for self-defense training. Sync training data with fitness apps.

    ★ 4.7281 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Urban Lagree app icon

    Urban Lagree

    URBAN LAGREE LLC

    Book classes and track your progress

    Book and attend 40-minute high-intensity, low-impact workouts. Track progress with built-in fitness metrics. Access class schedules and instructor bios. Sync with fitness devices for real-time data. Share workout achievements on social media.

    ★ 5.0222 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. FIT 850 app icon

    FIT 850

    FIT 850, LLC

    Buy memberships, schedule classes, update profile

    Buy memberships and class credits. Schedule classes and update your profile. Access high-intensity, low-impact reformer-based workouts. View trainer bios and class details. Track progress and manage account settings.

    ★ 5.0122 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Split Workout-Split in 30 Days app icon

    Split Workout-Split in 30 Days

    Nexoft Yazilim Limited Sirketi

    Stretch and track your splits progress

    Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.

    ★ 4.9111 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Bold Studios app icon

    Bold Studios

    Bold (CA)

    Train with resistance on the Megaformer

    Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.

    ★ 5.0117 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.